Daily Calorie Requirement Calculator | How to Calculate Your Daily Calorie Requirement?
Calories is an energy unit. It means the use of this energy through energy and physical activities from calories, food and beverages in nutrition and everyday language. For example: While walking 2 km burns 100 calories, an apple can have 80 calories. Gaining and losing weight is directly related to the calories we consume during the day. Science says, if you burn more calories than […]