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Atkins Diet

atkins diyeti bilmeniz gereken her sey grafikler 0 hq 4 - Atkins Diyeti 101: Atkins Diyeti Hakkında Bilmeniz Gereken Herşey

6 September 2019 0

Atkins Diet 101: Everything You Need to Know About the Atkins Diet

by Güçlüyaşa

Atkins diyeti, düşük karbonhidratlı bir diyettir. Genellikle kilo vermek için önerilir. Atkins diyeti, düşük karbonhidratlı bir diyettir. Genellikle kilo vermek için önerilir. Bu diyetin savunucuları ne kadar protein ve yağ yerseniz yiyin yüksek karbonhidrat içeren yiyecekler yemediğiniz sürece kilo vereceğinizi iddia ediyor. Geçtiğimiz 12 yılda, yapılan 20’nin üstünde araştırma gösteriyor ki düşük karbonhidratlı […]