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23 °C Istanbul, TR
24 July 2021

Pilates

Make Friends With These 11 Exercises You Can Do With A Partner

  Overview Working with a friend can keep you motivated. Even engaging in friendly competition can force you to work harder. But you should be quiet while doing this. A 2013 study shows that the ideal partner is a person with some skill and verbal motivation to you. Although it sounds illogical, Michigan […]

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