{"id":71,"date":"2019-09-04T22:12:20","date_gmt":"2019-09-04T19:12:20","guid":{"rendered":"http:\/\/gucluyasa.com\/index.php\/amino-asit-nedir-amino-asitler-ne-ise-yarar-gucluyasa\/"},"modified":"2020-09-14T15:07:36","modified_gmt":"2020-09-14T12:07:36","slug":"amino-asitler-nedir-amino-asitler-ne-ise-yarar","status":"publish","type":"post","link":"https:\/\/www.gucluyasa.com\/ru\/%d0%b0%d0%bc%d0%b8%d0%bd%d0%be-%d0%ba%d0%b8%d1%81%d0%bb%d0%be%d1%82-%d0%be%d0%bf%d1%80%d0%b5%d0%b4%d0%b5%d0%bb%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b0%d0%bc%d0%b8%d0%bd%d0%be%d0%ba%d0%b8%d1%81%d0%bb%d0%be\/","title":{"rendered":"\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430 | \u0427\u0442\u043e \u0434\u0435\u043b\u0430\u044e\u0442 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b"},"content":{"rendered":"<div>\n<div class=\"wsite-multicol\">\n<div class=\"wsite-multicol-table-wrap\" style=\"margin: 0 -15px;\">\n<table class=\"wsite-multicol-table\">\n<tbody class=\"wsite-multicol-tbody\">\n<tr class=\"wsite-multicol-tr\">\n<td class=\"wsite-multicol-col\" style=\"width: 69.960079840319%; padding: 0 15px;\">\n<div>\n<div id=\"920605234764514459\" class=\"wcustomhtml\" style=\"width: 100%; overflow-y: hidden;\" align=\"center\">\u00a0<\/div>\n<\/div>\n<div>\n<div class=\"wsite-multicol\">\n<div class=\"wsite-multicol-table-wrap\" style=\"margin: 0 -0px;\"><span style=\"font-family: inherit; font-size: inherit; font-weight: inherit;\">\u0415\u0441\u043b\u0438 \u0432\u044b \u0435\u0449\u0435 \u043d\u0435 \u0441\u043b\u044b\u0448\u0430\u043b\u0438, \u043f\u043e\u0437\u0432\u043e\u043b\u044c\u0442\u0435 \u043c\u043d\u0435 \u0441\u043a\u0430\u0437\u0430\u0442\u044c \u0432\u0430\u043c, <\/span><a style=\"font-family: inherit; font-size: inherit; font-weight: inherit;\" href=\"https:\/\/tr.wikipedia.org\/wiki\/Amino_asit\"><span style=\"color: #33b1ef;\">\u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b<\/span><\/a><span style=\"font-family: inherit; font-size: inherit; font-weight: inherit;\"> \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0441\u0442\u0440\u043e\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0431\u043b\u043e\u043a\u0430\u043c\u0438 \u0432\u0441\u0435\u0445 \u0431\u0435\u043b\u043a\u043e\u0432. \u0414\u0440\u0443\u0433\u0438\u043c\u0438 \u0441\u043b\u043e\u0432\u0430\u043c\u0438, \u0432\u0441\u0435 \u0431\u0435\u043b\u043a\u0438 \u0438 \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0435 \u0442\u043a\u0430\u043d\u0438 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u043e\u0431\u0440\u0430\u0437\u0443\u044e\u0442\u0441\u044f \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u043c \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044f\u043c \u0438\u0437 21 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442. \u041f\u043e \u0441\u0432\u043e\u0435\u0439 \u0445\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0435 \u043e\u043d\u0438 \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u0430\u043c\u0438\u043d\u043e\u0433\u0440\u0443\u043f\u043f\u0430\u043c\u0438 \u0438 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u044b \u043d\u0430 \u0430\u0442\u043e\u043c\u0435 \u0430\u0437\u043e\u0442\u0430.<\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"paragraph\" style=\"text-align: left;\">\n<p>\u00a0<\/p>\n<p>\u0410\u0437\u043e\u0442 \u0432 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442 \u043e\u0442\u043b\u0438\u0447\u0430\u0435\u0442 \u0438\u0445 \u043e\u0442 \u0434\u0440\u0443\u0433\u0438\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043e\u0432) \u0432 \u0432\u0430\u0448\u0435\u043c \u0440\u0430\u0446\u0438\u043e\u043d\u0435. \u0410\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u044d\u0442\u043e\u0439 \u0440\u0430\u0437\u043d\u0438\u0446\u0435; \u043e\u043d\u0438 \u043c\u043e\u0433\u0443\u0442 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u044b\u0432\u0430\u0442\u044c \u0442\u043a\u0430\u043d\u0438, \u043e\u0440\u0433\u0430\u043d\u044b, \u043c\u044b\u0448\u0446\u044b, \u043a\u043e\u0436\u0443 \u0438 \u0432\u043e\u043b\u043e\u0441\u044b.<\/p>\n<p>\u041a\u043e\u0433\u0434\u0430 \u0434\u0435\u043b\u043e \u0434\u043e\u0445\u043e\u0434\u0438\u0442 \u0434\u043e \u0431\u0435\u043b\u043a\u0430, \u043b\u044e\u0434\u0438 \u0441\u0440\u0430\u0437\u0443 \u0434\u0443\u043c\u0430\u044e\u0442 \u043e \u043d\u0430\u0440\u0430\u0449\u0438\u0432\u0430\u043d\u0438\u0438 \u043c\u044b\u0448\u0446 \u0438 \u0431\u043e\u0434\u0438\u0431\u0438\u043b\u0434\u0438\u043d\u0433\u0435, \u0442\u043e\u0433\u0434\u0430 \u043a\u0430\u043a \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0432\u0430\u0436\u043d\u044b\u043c\u0438 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u0430\u043c\u0438 \u0432 \u043f\u0438\u0442\u0430\u043d\u0438\u0438 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0435\u0441\u043b\u0438 \u0435\u0441\u0442\u044c \u043a\u0430\u043a\u0430\u044f-\u043b\u0438\u0431\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c. \u0410\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u0434\u0435\u043b\u044f\u0442\u0441\u044f \u043d\u0430 \u0442\u0440\u0438 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438: \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b, \u043f\u043e\u043b\u0443\u0437\u0430\u043c\u0435\u0449\u0435\u043d\u043d\u044b\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b, \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b.\u00a0<\/p>\n<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><strong><span style=\"font-size: x-large;\">\u041d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b (\u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e)<\/span><\/strong><\/h2>\n<div>\n<div id=\"462455860235586364\" class=\"wcustomhtml\" style=\"width: 100%; overflow-y: hidden;\" align=\"center\">\n<div class=\"wsite-adsense-embed-html-custom\" style=\"text-align: left;\"><span style=\"text-align: left; font-family: inherit; font-size: inherit; font-weight: inherit;\">\u00ab\u041d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b\u00bb ... \u0422\u0430\u043a \u0447\u0442\u043e \u0437\u043d\u0430\u0447\u0438\u0442 \u00ab\u041d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0435\u00bb? \u041d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u043d\u0435 \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u0438 \u043d\u0435 \u0441\u0438\u043d\u0442\u0435\u0437\u0438\u0440\u0443\u044e\u0442\u0441\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043c\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0431\u0440\u0430\u0442\u044c \u0438\u0445 \u0438\u0437 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432, \u0432\u0445\u043e\u0434\u044f\u0449\u0438\u0445 \u0432 \u043d\u0430\u0448\u0443 \u0434\u0438\u0435\u0442\u0443. \u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 9 \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0445 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442, \u0432 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435 \u0437\u043d\u0430\u043c\u0435\u043d\u0438\u0442\u044b\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u0441 \u0440\u0430\u0437\u0432\u0435\u0442\u0432\u043b\u0435\u043d\u043d\u043e\u0439 \u0446\u0435\u043f\u044c\u044e DZAA.<\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"paragraph\" style=\"text-align: left;\">\n<p>\u00a0<\/p>\n<p>\u0412 \u043e\u0441\u0442\u0430\u043b\u044c\u043d\u043e\u0439 \u0447\u0430\u0441\u0442\u0438 \u044d\u0442\u043e\u0433\u043e \u043f\u043e\u0441\u0442\u0430 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Branched-chain_amino_acid\"><span style=\"color: #33b1ef;\">BCAA<\/span><\/a> \u0410\u0431\u0431\u0440\u0435\u0432\u0438\u0430\u0442\u0443\u0440\u0430, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043c\u044b \u043f\u044b\u0442\u0430\u0435\u043c\u0441\u044f \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043d\u0430 \u0442\u0443\u0440\u0435\u0446\u043a\u0438\u0439 \u044f\u0437\u044b\u043a: \u043e\u043d\u0430 \u0431\u0443\u0434\u0435\u0442 \u043d\u0430\u0437\u044b\u0432\u0430\u0442\u044c\u0441\u044f \u00abDZAA\u00bb.<\/p>\n<\/div>\n<div>\n<div style=\"height: 0px; overflow: hidden;\">\u00a0<\/div>\n<h2 style=\"height: 25px; overflow: hidden;\"><strong style=\"color: #23282d; font-size: 1.6em; font-family: inherit;\"><span style=\"font-size: x-large;\">DZAAs<\/span><\/strong><\/h2>\n<\/div>\n<h3>\u041b\u0435\u0439\u0446\u0438\u043d, \u0438\u0437\u043e\u043b\u0435\u0439\u0446\u0438\u043d \u0438 \u0432\u0430\u043b\u0438\u043d<\/h3>\n<div class=\"paragraph\" style=\"text-align: left;\">\u0422\u0440\u0438 \u0438\u0437 9 \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0445 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u00abDZAA | \u0410\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u0441 \u0440\u0430\u0437\u0432\u0435\u0442\u0432\u043b\u0435\u043d\u043d\u043e\u0439 \u0446\u0435\u043f\u044c\u044e \u00bb. \u042d\u0442\u0438 \u0442\u0440\u0438 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b: <a href=\"https:\/\/tr.wikipedia.org\/wiki\/L%C3%B6sin\"><span style=\"color: #33b1ef;\">\u043b\u0435\u0439\u0446\u0438\u043d<\/span><\/a>, <a href=\"https:\/\/tr.wikipedia.org\/wiki\/%C4%B0zol%C3%B6sin\"><span style=\"color: #33b1ef;\">\u0438\u0437\u043e\u043b\u0435\u0439\u0446\u0438\u043d<\/span><\/a> \u0438 <a href=\"https:\/\/tr.wikipedia.org\/wiki\/Valin\"><span style=\"color: #33b1ef;\">\u0433\u0443\u0431\u0435\u0440\u043d\u0430\u0442\u043e\u0440<\/span><\/a>\u0434.<\/div>\n<div>\u00a0<\/div>\n<div class=\"paragraph\" style=\"text-align: left;\">DZAA \u043e\u0442\u043b\u0438\u0447\u0430\u044e\u0442\u0441\u044f \u043e\u0442 \u0434\u0440\u0443\u0433\u0438\u0445 \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0445 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442 \u0441\u0432\u043e\u0435\u0439 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0439 \u0445\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u043e\u0439, \u0430 \u0438\u0445 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430 \u043f\u0440\u0438\u0434\u0430\u0435\u0442 \u0438\u043c \u0440\u044f\u0434 \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0445\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0441\u0432\u043e\u0439\u0441\u0442\u0432. \u0414\u0417\u0410\u0410 \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u0438 \u043b\u0443\u0447\u0448\u0435 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435, \u0447\u0435\u043c \u0434\u0440\u0443\u0433\u0438\u0435. \u041f\u0440\u0438\u0447\u0435\u043c \u0432\u0441\u0430\u0441\u044b\u0432\u0430\u043d\u0438\u0435 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043d\u0435 \u0432 \u0436\u0435\u043b\u0443\u0434\u043a\u0435, \u0430 \u043d\u0435\u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0432 \u043c\u044b\u0448\u0446\u0430\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432 \u044d\u0442\u043e\u043c \u043d\u0443\u0436\u0434\u0430\u044e\u0442\u0441\u044f. \u0427\u0442\u043e\u0431\u044b \u0443\u0437\u043d\u0430\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u043e DZAAs,<a href=\"https:\/\/www.gucluyasa.com\/ru\/dzaa-dallanmis-zincirli-amino-asit-takviyeleri-nelerdir.html\/\"><span style=\"color: #33b1ef;\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u0441 \u0440\u0430\u0437\u0432\u0435\u0442\u0432\u043b\u0435\u043d\u043d\u043e\u0439 \u0446\u0435\u043f\u044c\u044e DZAA?<\/span><\/a>\u041f\u0440\u043e\u0432\u0435\u0440\u044c\u0442\u0435 \u043d\u0430\u0448\u0443 \u0441\u0442\u0430\u0442\u044c\u044e.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><strong><span style=\"font-size: x-large;\">\u0414\u0440\u0443\u0433\u0438\u0435 \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b<\/span><\/strong><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u041e\u0441\u0442\u0430\u043b\u044c\u043d\u044b\u0435 \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b: <a href=\"https:\/\/tr.wikipedia.org\/wiki\/Histidin\"><span style=\"color: #33b1ef;\">\u0433\u0438\u0441\u0442\u0438\u0434\u0438\u043d<\/span><\/a>, <a href=\"https:\/\/tr.wikipedia.org\/wiki\/Metiyonin\"><span style=\"color: #33b1ef;\">\u043c\u0435\u0442\u0438\u043e\u043d\u0438\u043d<\/span><\/a>, <a href=\"https:\/\/tr.wikipedia.org\/wiki\/Fenilalanin\"><span style=\"color: #33b1ef;\">\u0444\u0435\u043d\u0438\u043b\u0430\u043b\u0430\u043d\u0438\u043d<\/span><\/a>, <a href=\"https:\/\/tr.wikipedia.org\/wiki\/Treonin\"><span style=\"color: #33b1ef;\">\u0442\u0440\u0435\u043e\u043d\u0438\u043d<\/span><\/a>, <a href=\"https:\/\/tr.wikipedia.org\/wiki\/Triptofan\"><span style=\"color: #33b1ef;\">\u0442\u0440\u0438\u043f\u0442\u043e\u0444\u0430\u043d<\/span><\/a> \u0438 <a href=\"https:\/\/tr.wikipedia.org\/wiki\/Lizin\"><span style=\"color: #33b1ef;\">\u043b\u0438\u0437\u0438\u043d<\/span><\/a>, \u041e\u043d\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b \u0434\u043b\u044f \u0440\u044f\u0434\u0430 \u0444\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0444\u0443\u043d\u043a\u0446\u0438\u0439 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><strong><span style=\"font-size: large;\">\u0433\u0438\u0441\u0442\u0438\u0434\u0438\u043d<\/span><\/strong><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u0413\u0438\u0441\u0442\u0438\u0434\u0438\u043d - \u044d\u0442\u043e \u0430\u0440\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0438\u0433\u0440\u0430\u0435\u0442 \u0440\u043e\u043b\u044c \u0432 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u044b\u0445 \u0444\u0443\u043d\u043a\u0446\u0438\u044f\u0445, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u0441\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0441\u0438\u043d\u0442\u0435\u0437\u0443 \u0433\u0435\u043c\u043e\u0433\u043b\u043e\u0431\u0438\u043d\u0430, \u0440\u0430\u0431\u043e\u0442\u0430 \u0438\u043c\u043c\u0443\u043d\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0442\u043a\u0430\u043d\u0435\u0439. \u042d\u0442\u043e \u0442\u0430\u043a\u0436\u0435 \u0432\u0430\u0436\u043d\u0430\u044f \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430 \u0434\u043b\u044f \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043e\u0442 \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u0439.\u00a0<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><strong><span style=\"font-size: large;\">\u043b\u0438\u0437\u0438\u043d<\/span><\/strong><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u041b\u0438\u0437\u0438\u043d - \u044d\u0442\u043e \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0438\u0433\u0440\u0430\u0435\u0442 \u0432\u0430\u0436\u043d\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0438 \u0438\u043c\u043c\u0443\u043d\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b. \u041e\u043d \u0442\u0430\u043a\u0436\u0435 \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442\u0441\u044f \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u043c\u0438 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430\u043c\u0438, \u043f\u043e\u043c\u043e\u0433\u0430\u044f \u0441\u0438\u043d\u0442\u0435\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0431\u0435\u043b\u043a\u0438, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u043a\u0430\u043b\u043e\u0433\u0435\u043d. \u041a\u043e\u043b\u043b\u0430\u0433\u0435\u043d; \u042d\u0442\u043e \u0432\u0430\u0436\u043d\u044b\u0439 \u0431\u0435\u043b\u043e\u043a \u0441 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043a\u043e\u0436\u0438, \u0432\u043e\u043b\u043e\u0441 \u0438 \u043d\u043e\u0433\u0442\u0435\u0439.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><strong><span style=\"font-size: large;\">\u0442\u0440\u0438\u043f\u0442\u043e\u0444\u0430\u043d<\/span><\/strong><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u0422\u0440\u0438\u043f\u0442\u043e\u0444\u0430\u043d \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0430\u0440\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u043e\u0439 \u0438\u0437 \u0438\u043d\u0434\u043e\u043b\u044c\u043d\u043e\u0439 \u0433\u0440\u0443\u043f\u043f\u044b. \u041e\u043d \u0438\u043c\u0435\u0435\u0442 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435, \u043e\u0434\u043d\u0430 \u0438\u0437 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0435\u043d\u0438\u0438 \u0445\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043f\u0435\u0440\u0435\u0434\u0430\u0447\u0438 \u0432 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u0435. \u0412 \u043e\u0442\u043b\u0438\u0447\u0438\u0435 \u043e\u0442 \u0434\u0440\u0443\u0433\u0438\u0445 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442, L-\u0442\u0440\u0438\u043f\u0442\u043e\u0444\u0430\u043d \u043d\u0435\u0440\u0430\u0441\u0442\u0432\u043e\u0440\u0438\u043c \u0432 \u0432\u043e\u0434\u0435 \u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0442\u0435\u0440\u043c\u043e\u0441\u0442\u043e\u0439\u043a\u0438\u0439. \u0414\u0440\u0443\u0433\u0438\u043c\u0438 \u0441\u043b\u043e\u0432\u0430\u043c\u0438, \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u044c \u043f\u043e\u0442\u0435\u0440\u0438 \u0441\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u0438 \u043f\u0440\u0438 \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0435 \u043d\u0438\u0437\u043a\u0430\u044f.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><strong><span style=\"font-size: large;\">\u043c\u0435\u0442\u0438\u043e\u043d\u0438\u043d<\/span><\/strong><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u041c\u0435\u0442\u0438\u043e\u043d\u0438\u043d - \u044d\u0442\u043e \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0430\u044f \u0430\u0442\u043e\u043c \u0441\u0435\u0440\u044b. \u042d\u0442\u043e \u043f\u0440\u0435\u0434\u0448\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0438\u043a \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u0442\u0430\u0443\u0440\u0438\u043d. \u042d\u0442\u0430 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430 \u0438\u043c\u0435\u0435\u0442 \u0440\u044f\u0434 \u0444\u0443\u043d\u043a\u0446\u0438\u0439 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u0437\u0430\u0449\u0438\u0442\u0430 \u043d\u0430\u0441 \u0441\u0432\u043e\u0438\u043c\u0438 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u043d\u044b\u043c\u0438 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438 \u0438 \u0443\u0434\u0430\u043b\u0435\u043d\u0438\u0435 \u0432\u0440\u0435\u0434\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u0438\u0437 \u043d\u0430\u0448\u0435\u0433\u043e \u0442\u0435\u043b\u0430 \u0441 \u0435\u0433\u043e \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0444\u0443\u043d\u043a\u0446\u0438\u0435\u0439. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043e\u043d \u0438\u0433\u0440\u0430\u0435\u0442 \u0440\u043e\u043b\u044c \u0432 \u0441\u0435\u043a\u0440\u0435\u0446\u0438\u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432, \u0432 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435 \u0430\u0434\u0440\u0435\u043d\u0430\u043b\u0438\u043d\u0430 \u0438 \u043c\u0435\u043b\u0430\u0442\u043e\u043d\u0438\u043d\u0430, \u0432 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u0435 \u0431\u0435\u043b\u043a\u0430.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><span style=\"font-size: large;\"><strong>\u0444\u0435\u043d\u0438\u043b\u0430\u043b\u0430\u043d\u0438\u043d<\/strong><br \/><\/span><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u0424\u0435\u043d\u0438\u043b\u0430\u043b\u0430\u043d\u0438\u043d \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u043e\u0431\u043e\u0439 \u0431\u0435\u043d\u0437\u0438\u043b\u044c\u043d\u0443\u044e \u0431\u043e\u043a\u043e\u0432\u0443\u044e \u0446\u0435\u043f\u044c \u0438 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u0443\u044e \u043e\u0442 \u043f\u043e\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u0438 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0443, \u043a\u043e\u0442\u043e\u0440\u0430\u044f, \u043a\u0430\u043a \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e, \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u0430\u043d\u0442\u0438\u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0430\u043d\u0442\u043d\u044b\u043c \u044d\u0444\u0444\u0435\u043a\u0442\u043e\u043c. \u042d\u0442\u0430 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430 \u0438\u0433\u0440\u0430\u0435\u0442 \u0440\u043e\u043b\u044c \u0432 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u0435 \u0434\u043e\u0444\u0430\u043c\u0438\u043d\u0430 \u0438 \u0430\u0434\u0440\u0435\u043d\u0430\u043b\u0438\u043d\u0430.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><strong><span style=\"font-size: large;\">Treo<\/span><\/strong><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u042d\u0442\u0430 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430 \u0438\u043c\u0435\u0435\u0442 \u043f\u043e\u043b\u044f\u0440\u043d\u0443\u044e \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443 \u043c\u043e\u043b\u0435\u043a\u0443\u043b\u044b \u0438 \u043f\u0440\u0435\u0432\u0440\u0430\u0449\u0430\u0435\u0442\u0441\u044f \u0432 \u043f\u0438\u0440\u0443\u0432\u0430\u0442 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435. \u0417\u0430\u0434\u0430\u0447\u0435\u0439 \u043f\u0438\u0440\u0443\u0432\u0430\u0442\u0430 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0438 \u0410\u0422\u0424 (\u0430\u0434\u0435\u043d\u043e\u0437\u0438\u043d\u0442\u0440\u0438\u0444\u043e\u0441\u0444\u0430\u0442\u0430) \u0432 \u043a\u043b\u0435\u0442\u043a\u0435.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><strong><span style=\"font-size: x-large;\">\u041d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b<\/span><\/strong><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u041d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0441\u0438\u043d\u0442\u0435\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u044b \u043d\u0430\u0448\u0438\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c. \u0418\u0442\u0430\u043a\u2026 \u00ab\u041f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u044d\u0442\u0438 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u043c\u043e\u0433\u0443\u0442 \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0430\u0448\u0438\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c, \u0437\u0430\u0447\u0435\u043c \u043d\u0430\u043c \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0442\u044c \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b?\u00bb \u0425\u043e\u0440\u043e\u0448\u0438\u0439 \u0432\u043e\u043f\u0440\u043e\u0441 \u041f\u0440\u0438 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439, \u043f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u044b \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442\u0441\u044f \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0430 \u044d\u043d\u0435\u0440\u0433\u0438\u0438, \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u0438\u0441\u043a\u0430\u0442\u044c \u0434\u0440\u0443\u0433\u0438\u0435 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438. \u0410\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442\u0441\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0442\u043e\u043f\u043b\u0438\u0432\u0430 \u0434\u043b\u044f \u0430\u0434\u0435\u043a\u0432\u0430\u0442\u043d\u043e\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438 \u043d\u0430\u0448\u0438\u0445 \u043c\u044b\u0448\u0446 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a, \u043d\u043e \u0447\u0430\u0441\u0442\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043d\u0435 \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0442\u044c \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0431\u044b\u0441\u0442\u0440\u043e, \u0447\u0442\u043e\u0431\u044b \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0438\u0442\u044c \u0432\u043e\u0437\u0440\u043e\u0441\u0448\u0438\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a. \u041f\u043e\u044d\u0442\u043e\u043c\u0443, \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u0442\u043e\u0433\u043e, \u0432\u0430\u0436\u043d\u044b \u043b\u0438 \u043c\u044b \u0432 \u043d\u0430\u0448\u0435\u043c \u0440\u0430\u0446\u0438\u043e\u043d\u0435 \u0438\u043b\u0438 \u043d\u0435\u0442, \u043d\u0430\u043c \u043d\u0443\u0436\u043d\u043e \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><strong><span style=\"font-size: large;\">\u0430\u043b\u0430\u043d\u0438\u043d<\/span><\/strong><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u0410\u043b\u0430\u043d\u0438\u043d \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u0430\u043c\u043e\u0439 \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u043e\u0439 \u0441 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f \u0445\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u044b, \u043a\u043b\u0430\u0441\u0441\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u043a\u0430\u043a \u043f\u043e\u043b\u044f\u0440\u043d\u0430\u044f. \u041e\u043d \u0438\u0433\u0440\u0430\u0435\u0442 \u043a\u043b\u044e\u0447\u0435\u0432\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u0433\u043b\u044e\u043a\u043e\u0437\u043e-\u0430\u043b\u0430\u043d\u0438\u043d\u043e\u0432\u043e\u043c \u0446\u0438\u043a\u043b\u0435 \u043c\u0435\u0436\u0434\u0443 \u043f\u0435\u0447\u0435\u043d\u044c\u044e \u0438 \u0442\u043a\u0430\u043d\u044f\u043c\u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. \u041f\u0440\u043e\u0449\u0435 \u0433\u043e\u0432\u043e\u0440\u044f, \u044d\u0442\u0430 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442 \u043f\u0438\u0440\u0443\u0432\u0430\u0442 \u0432 \u0442\u043a\u0430\u043d\u044f\u0445, \u0430 \u0437\u0430\u0442\u0435\u043c \u0433\u043b\u044e\u043a\u043e\u0437\u0443 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0442\u043e\u043f\u043b\u0438\u0432\u0430.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><strong><span style=\"font-size: large;\">\u0433\u043b\u0438\u0446\u0438\u043d<\/span><\/strong><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u041d\u0430\u0440\u044f\u0434\u0443 \u0441 \u0433\u043b\u0438\u0446\u0438\u043d\u043e\u043c, \u043f\u0440\u043e\u043b\u0438\u043d\u043e\u043c \u0438 \u043b\u0438\u0437\u0438\u043d\u043e\u043c, \u043e\u043d \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044e \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u0430 \u0438 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u0430\u043c\u043e\u0439 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u043e\u0439 \u0438\u0437 \u0430\u043d\u0430\u043b\u043e\u0433\u0438\u0447\u043d\u044b\u0445 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043b\u0438\u0437\u0438\u043d \u0438\u0433\u0440\u0430\u0435\u0442 \u0440\u043e\u043b\u044c \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0447\u0438\u043a\u0430 \u043d\u0435\u0440\u0432\u043e\u0432 \u0432 \u0441\u043f\u0438\u043d\u043d\u043e\u043c \u043c\u043e\u0437\u0433\u0435, \u0441\u0442\u0432\u043e\u043b\u0435 \u043c\u043e\u0437\u0433\u0430 \u0438 \u0441\u0435\u0442\u0447\u0430\u0442\u043a\u0435.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><strong><span style=\"font-size: large;\">\u0410\u0441\u043f\u0430\u0440\u0430\u0433\u0438\u043d\u043e\u0432\u0430\u044f \u043a\u0438\u0441\u043b\u043e\u0442\u0430<\/span><\/strong><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u042d\u0442\u0430 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430 \u0443\u0447\u0430\u0441\u0442\u0432\u0443\u0435\u0442 \u0432 \u0446\u0438\u043a\u043b\u0435 \u043c\u043e\u0447\u0435\u0432\u0438\u043d\u044b \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u0438 \u0432 \u0433\u043b\u0438\u043a\u043e\u0433\u0435\u043d\u0435\u0437\u0435 (\u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0440\u043e\u0446\u0435\u0441\u0441, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442 \u0433\u043b\u044e\u043a\u043e\u0437\u0443 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435). \u0410\u0441\u043f\u0430\u0440\u0430\u0433\u0438\u043d\u043e\u0432\u0430\u044f \u043a\u0438\u0441\u043b\u043e\u0442\u0430 \u0442\u0430\u043a\u0436\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u043a\u0430\u043a \u043d\u0435\u0440\u0432\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0447\u0438\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0443\u0435\u0442 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0440\u044b \u0432 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u0435.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><strong><span style=\"font-size: large;\">\u0430\u0441\u043f\u0430\u0440\u0430\u0433\u0438\u043d<\/span><\/strong><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u0410\u0441\u043f\u0430\u0440\u0430\u0433\u0438\u043d \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c \u0434\u043b\u044f \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0438 \u0438\u0433\u0440\u0430\u0435\u0442 \u0432\u0430\u0436\u043d\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u0441\u0438\u043d\u0442\u0435\u0437\u0435 \u0430\u043c\u043c\u0438\u0430\u043a\u0430.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><span style=\"font-size: x-large;\"><strong>\u041f\u043e\u043b\u0443 \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b<\/strong><\/span><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u0412\u044b \u0441\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u0435\u0442\u0435, \u043a\u0430\u043a \u0447\u0442\u043e-\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c &quot;\u043f\u043e\u043b\u0443\u043e\u0441\u043d\u043e\u0432\u043d\u044b\u043c&quot;, \u0432\u0435\u0440\u043d\u043e? \u042d\u0442\u0438 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u043c\u043e\u0433\u0443\u0442 \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0442\u044c\u0441\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c, \u043d\u043e \u043f\u0440\u0438 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u0445 \u0438 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u044b\u0445 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430\u0445 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e, \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0435\u043c\u043e\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c, \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u044b\u043c \u0434\u043b\u044f \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><span style=\"font-size: large;\">\u043f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u043e<\/span><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u042d\u0442\u043e \u043a\u043b\u0430\u0441\u0441\u043d\u0430\u044f \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u0430\u044f \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430, \u043e\u0431\u043b\u0430\u0434\u0430\u044e\u0449\u0430\u044f \u043c\u043d\u043e\u0433\u0438\u043c\u0438 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u0444\u0443\u043d\u043a\u0446\u0438\u044f\u043c\u0438 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435. \u042d\u0442\u043e \u0432\u0430\u0436\u043d\u043e \u0432 \u043f\u0435\u0440\u0435\u0434\u0430\u0447\u0435 \u043c\u043e\u0437\u0433\u043e\u0432\u044b\u0445 \u0441\u0438\u0433\u043d\u0430\u043b\u043e\u0432 \u0432 \u043e\u0431\u043c\u0435\u043d\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u0438 \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0430\u0442\u0438\u0432\u043d\u044b\u0445 \u0440\u0435\u0430\u043a\u0446\u0438\u044f\u0445.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><strong><span style=\"font-size: large;\">\u0430\u0440\u0433\u0438\u043d\u0438\u043d<\/span><\/strong><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u0410\u0440\u0433\u0438\u043d\u0438\u043d \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0440\u0435\u0434\u0448\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0438\u043a\u043e\u043c \u043e\u043a\u0441\u0438\u0434\u0430 \u0430\u0437\u043e\u0442\u0430 \u0438 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0435\u0442 \u0440\u044f\u0434 \u0444\u0443\u043d\u043a\u0446\u0438\u0439, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u0441\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0437\u0430\u0436\u0438\u0432\u043b\u0435\u043d\u0438\u044f \u0442\u0440\u0430\u0432\u043c, \u0443\u0441\u043a\u043e\u0440\u0435\u043d\u0438\u0435 \u0437\u0430\u0436\u0438\u0432\u043b\u0435\u043d\u0438\u044f \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u043d\u044b\u0445 \u0442\u043a\u0430\u043d\u0435\u0439, \u0443\u0441\u043a\u043e\u0440\u0435\u043d\u0438\u0435 \u0437\u0430\u0436\u0438\u0432\u043b\u0435\u043d\u0438\u044f \u0442\u0440\u0430\u0432\u043c, \u043f\u043e\u043c\u043e\u0449\u044c \u0432 \u043e\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0438 \u0438 \u043a\u043e\u0440\u0440\u0435\u043a\u0446\u0438\u0438 \u0430\u0440\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><strong><span style=\"font-size: large;\">\u0442\u0438\u0440\u043e\u0437\u0438\u043d<\/span><\/strong><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u0422\u0438\u0440\u043e\u0437\u0438\u043d \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0431\u0440\u0430\u0437\u0443\u044e\u0449\u0435\u0439 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u043e\u0439 \u0438 \u0438\u0433\u0440\u0430\u0435\u0442 \u0440\u043e\u043b\u044c \u0432\u043e \u0432\u043d\u0443\u0442\u0440\u0438\u043a\u043b\u0435\u0442\u043e\u0447\u043d\u043e\u0439 \u0442\u0440\u0430\u043d\u0441\u0434\u0443\u043a\u0446\u0438\u0438 \u0441\u0438\u0433\u043d\u0430\u043b\u0430.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><strong><span style=\"font-size: large;\">\u043f\u0440\u043e\u043b\u0438\u043d\u0430<\/span><\/strong><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u042d\u0442\u0430 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430 \u0438\u043c\u0435\u0435\u0442 \u043d\u0435\u043e\u0431\u044b\u0447\u0430\u0439\u043d\u0443\u044e \u0442\u0432\u0435\u0440\u0434\u0443\u044e \u0445\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443. \u041e\u043d \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u0432 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u0435 \u0445\u0430\u043e\u0441\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u0442 \u0432\u043e\u043b\u043e\u0441\u044b, \u043d\u043e\u0433\u0442\u0438 \u0438 \u043a\u043e\u0436\u0443.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\">\u0412\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u043b\u044e\u0434\u044c\u043c\u0438<strong><span style=\"font-size: large;\">\u043e\u0440\u043d\u0438\u0442\u0438\u043d<\/span><\/strong><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u041e\u0440\u043d\u0438\u0442\u0438\u043d \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0432\u0430\u0436\u043d\u043e\u0439 \u0447\u0430\u0441\u0442\u044c\u044e \u0446\u0438\u043a\u043b\u0430 \u043c\u043e\u0447\u0435\u0432\u0438\u043d\u044b \u0438, \u043a\u0430\u043a \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0441\u044f, \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c \u043f\u0440\u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0435. \u0426\u0438\u043a\u043b \u043c\u043e\u0447\u0435\u0432\u0438\u043d\u044b - \u044d\u0442\u043e \u0431\u0438\u043e\u0445\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0446\u0438\u043a\u043b, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0435\u0442 \u043c\u043e\u0447\u0435\u0432\u0438\u043d\u0443 \u0434\u043b\u044f \u0443\u0434\u0430\u043b\u0435\u043d\u0438\u044f \u0430\u043c\u043c\u0438\u0430\u043a\u0430 \u0438\u0437 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><strong><span style=\"font-size: large;\">\u0433\u043b\u0443\u0442\u0430\u043c\u0438\u043d<\/span><\/strong><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u0413\u043b\u044e\u0442\u0430\u043c\u0438\u043d \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0434\u043d\u043e\u0439 \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442 \u0443 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432. \u041e\u043d \u0438\u043c\u0435\u0435\u0442 \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u043e\u0447\u0435\u0447\u043d\u043e\u0439 \u043a\u0438\u0441\u043b\u043e\u0442\u044b, \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043a\u043b\u0435\u0442\u043e\u0447\u043d\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0438 \u043f\u043e\u043c\u043e\u0449\u044c \u0432 \u043d\u0430\u0440\u0430\u0449\u0438\u0432\u0430\u043d\u0438\u0438 \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0439 \u043c\u0430\u0441\u0441\u044b.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><strong><span style=\"font-size: large;\">\u0446\u0438\u0441\u0442\u0435\u0438\u043d<\/span><\/strong><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u0426\u0438\u0441\u0442\u0435\u0438\u043d - \u044d\u0442\u043e \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f, \u043a\u0430\u043a \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0441\u044f, \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u043e\u043c \u0441\u0432\u044f\u0437\u044b\u0432\u0430\u043d\u0438\u044f \u043c\u0435\u0442\u0430\u043b\u043b\u043e\u0432, \u0438\u0433\u0440\u0430\u0435\u0442 \u0440\u043e\u043b\u044c \u0432 \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u043d\u044b\u0445 \u0440\u0435\u0430\u043a\u0446\u0438\u044f\u0445 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u0438 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0440\u0435\u0434\u0448\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0438\u043a\u043e\u043c \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u043e\u0432.<\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><span style=\"font-size: x-large;\">\u0421\u0443\u0449\u043d\u043e\u0441\u0442\u044c \u0421\u043b\u043e\u0432\u0430<\/span><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">\u042f \u043d\u0430\u0434\u0435\u044e\u0441\u044c, \u0447\u0442\u043e \u044d\u0442\u0430 \u0441\u0442\u0430\u0442\u044c\u044f \u043f\u0440\u043e\u044f\u0441\u043d\u0438\u043b\u0430 \u0432\u0430\u0448 \u0432\u0437\u0433\u043b\u044f\u0434 \u043d\u0430 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u0438 \u043e\u0442\u0432\u0435\u0442\u0438\u043b\u0430 \u043d\u0430 \u0432\u043e\u043f\u0440\u043e\u0441 \u00ab\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u0438 \u0447\u0442\u043e \u043e\u043d\u0438 \u0434\u0435\u043b\u0430\u044e\u0442?\u00bb \u0410\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0438 \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a, \u0438 \u043e\u0431\u044b\u0447\u043d\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043c\u044b \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0435\u043c \u0441 \u043d\u0430\u0448\u0435\u0439 \u0434\u0438\u0435\u0442\u043e\u0439, \u0434\u0430\u043b\u0435\u043a\u043e \u043d\u0435 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u0435\u0442 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044f\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. <a href=\"http:\/\/supplementlercom.go2cloud.org\/aff_c?offer_id=26&amp;aff_id=1014&amp;url_id=15\" target=\"_blank\" rel=\"noopener noreferrer\">\u0410\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u043d\u0430\u044f \u0434\u043e\u0431\u0430\u0432\u043a\u0430<\/a> \u041f\u043e\u043a\u0443\u043f\u043a\u0430 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u0442\u0440\u0430\u0432\u043c\u044b \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0441\u043f\u043e\u0440\u0442\u043e\u043c \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0432\u0430\u043c \u0434\u043e\u0441\u0442\u0438\u0447\u044c \u0446\u0435\u043b\u0435\u0439 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044f \u0438 \u043f\u043e\u0434\u0433\u043e\u043d\u043a\u0438.<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>\u041f\u043e\u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435\u0439<\/h2>\n\n\n\n<div class=\"shareaholic-canvas\" data-app=\"share_buttons\" data-app-id=\"25251480\"><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u041f\u043e\u0437\u0432\u043e\u043b\u044c\u0442\u0435 \u043c\u043d\u0435 \u0441\u043a\u0430\u0437\u0430\u0442\u044c \u0432\u0430\u043c, \u0435\u0441\u043b\u0438 \u0432\u044b \u0435\u0449\u0435 \u043d\u0435 \u0441\u043b\u044b\u0448\u0430\u043b\u0438, \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0441\u0442\u0440\u043e\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0431\u043b\u043e\u043a\u0430\u043c\u0438 \u0432\u0441\u0435\u0445 \u0431\u0435\u043b\u043a\u043e\u0432. \u0414\u0440\u0443\u0433\u0438\u043c\u0438 \u0441\u043b\u043e\u0432\u0430\u043c\u0438, \u0432\u0441\u0435 \u0431\u0435\u043b\u043a\u0438 \u0438 \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0435 \u0442\u043a\u0430\u043d\u0438 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u043e\u0431\u0440\u0430\u0437\u0443\u044e\u0442\u0441\u044f \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u043c \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044f\u043c \u0438\u0437 21 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442. \u041f\u043e \u0441\u0432\u043e\u0435\u0439 \u0445\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0435 \u043e\u043d\u0438 \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u0430\u043c\u0438\u043d\u043e\u0433\u0440\u0443\u043f\u043f\u0430\u043c\u0438 \u0438 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u044b \u043d\u0430 \u0430\u0442\u043e\u043c\u0435 \u0430\u0437\u043e\u0442\u0430. \u0410\u0437\u043e\u0442 \u0432 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442 \u043e\u0442\u043b\u0438\u0447\u0430\u0435\u0442 \u0438\u0445 \u043e\u0442 \u0434\u0440\u0443\u0433\u0438\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043e\u0432) \u0432 \u0432\u0430\u0448\u0435\u043c \u0440\u0430\u0446\u0438\u043e\u043d\u0435. \u0410\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u044d\u0442\u043e\u0439 \u0440\u0430\u0437\u043d\u0438\u0446\u0435; \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u0430, [\u2026]<\/p>","protected":false},"author":1,"featured_media":783,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"qubely_global_settings":"","qubely_interactions":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[21,11,7],"tags":[69,152,103,72,61],"aioseo_notices":[],"qubely_featured_image_url":{"full":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",945,630,false],"landscape":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",945,630,false],"portraits":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",480,320,false],"thumbnail":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-150x150.jpg",150,150,true],"medium":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-768x512.jpg",768,512,true],"large":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",885,590,false],"1536x1536":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",945,630,false],"2048x2048":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",945,630,false],"trp-custom-language-flag":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",16,12,false],"public_opinion_plugin_featgal_small_thumb":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-100x100.jpg",100,100,true],"qubely_landscape":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",945,630,false],"qubely_portrait":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",480,320,false],"qubely_thumbnail":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",140,93,false],"post-thumbnail":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-885x500.jpg",885,500,true],"public_opinion_item_hero_fullwidth":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-945x500.jpg",945,500,true],"public_opinion_item_media":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-550x444.jpg",550,444,true],"public_opinion_item_media_sm":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-550x311.jpg",550,311,true],"public_opinion_fullwidth":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",945,630,false],"public_opinion_item_sidebar":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-300x170.jpg",300,170,true],"woocommerce_thumbnail":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-600x400.jpg",600,400,true],"woocommerce_gallery_thumbnail":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-100x100.jpg",100,100,true],"shop_catalog":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-300x300.jpg",300,300,true],"shop_single":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",600,400,false],"shop_thumbnail":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-100x100.jpg",100,100,true]},"qubely_author":{"display_name":"G\u00fc\u00e7l\u00fcya\u015fa","author_link":"https:\/\/www.gucluyasa.com\/ru\/author\/gucluyasa\/"},"qubely_comment":0,"qubely_category":"<a href=\"https:\/\/www.gucluyasa.com\/ru\/makaleler\/vucut-gelistirme\/supplementler\/amino-asitler\/\" rel=\"category tag\">Amino Asitler<\/a> <a href=\"https:\/\/www.gucluyasa.com\/ru\/makaleler\/vucut-gelistirme\/supplementler\/\" rel=\"category tag\">Supplementler<\/a> <a href=\"https:\/\/www.gucluyasa.com\/ru\/makaleler\/vucut-gelistirme\/\" rel=\"category tag\">V\u00fccut Geli\u015ftirme<\/a>","qubely_excerpt":"\u00a0 Hen\u00fcz duymad\u0131ysan\u0131z s\u00f6yleyeyim, amino asitler b\u00fct\u00fcn proteinlerin yap\u0131 ta\u015flar\u0131d\u0131r. Yani v\u00fccuttaki b\u00fct\u00fcn proteinler ve kas dokular\u0131 21 farkl\u0131 amino asidin e\u015fsiz dizilimleri sayesinde olu\u015fur. Kimyasal yap\u0131lar\u0131 bak\u0131m\u0131ndan, amino grup diye adland\u0131r\u0131l\u0131p, azot atomu bazl\u0131d\u0131rlar. \u00a0 Amino asitlerin yap\u0131s\u0131nda bulunan azot, onlar\u0131 diyetinizdeki di\u011fer besinlerden (\u00f6rne\u011fin karbonhidratlardan) farkl\u0131 k\u0131lar. Amino asitler bu farkl\u0131l\u0131k sayesinde; doku,&hellip;","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Amino Asit Nedir | Amino Asitler Ne \u0130\u015fe Yarar - G\u00dc\u00c7L\u00dcYA\u015eA<\/title>\n<meta name=\"description\" content=\"Hen\u00fcz duymad\u0131ysan\u0131z s\u00f6yleyeyim, amino asitler proteinlerin yap\u0131 ta\u015flar\u0131d\u0131r. Yani v\u00fccuttaki b\u00fct\u00fcn proteinler ve kas dokular\u0131 21 farkl\u0131 amino asidin e\u015fsiz dizilimleri sayesinde olu\u015fur. Kimyasal yap\u0131lar\u0131 bak\u0131m\u0131ndan, amino grup diye adland\u0131r\u0131l\u0131p, azot atomu bazl\u0131d\u0131rlar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gucluyasa.com\/ru\/\u0430\u043c\u0438\u043d\u043e-\u043a\u0438\u0441\u043b\u043e\u0442-\u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435-\u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Amino Asit Nedir | Amino Asitler Ne \u0130\u015fe Yarar - G\u00dc\u00c7L\u00dcYA\u015eA\" \/>\n<meta property=\"og:description\" content=\"Hen\u00fcz duymad\u0131ysan\u0131z s\u00f6yleyeyim, amino asitler proteinlerin yap\u0131 ta\u015flar\u0131d\u0131r. 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Hen\u00fcz duymad\u0131ysan\u0131z s\u00f6yleyeyim, amino asitler b\u00fct\u00fcn proteinlerin yap\u0131 ta\u015flar\u0131d\u0131r. Yani v\u00fccuttaki b\u00fct\u00fcn proteinler ve kas dokular\u0131 21 farkl\u0131 amino asidin e\u015fsiz dizilimleri sayesinde olu\u015fur. Kimyasal yap\u0131lar\u0131 bak\u0131m\u0131ndan, amino grup diye adland\u0131r\u0131l\u0131p, azot atomu bazl\u0131d\u0131rlar. \u00a0 Amino asitlerin yap\u0131s\u0131nda bulunan azot, onlar\u0131 diyetinizdeki di\u011fer besinlerden (\u00f6rne\u011fin karbonhidratlardan) farkl\u0131 k\u0131lar. Amino asitler bu farkl\u0131l\u0131k sayesinde; doku,&hellip;","_links":{"self":[{"href":"https:\/\/www.gucluyasa.com\/ru\/wp-json\/wp\/v2\/posts\/71"}],"collection":[{"href":"https:\/\/www.gucluyasa.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gucluyasa.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gucluyasa.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gucluyasa.com\/ru\/wp-json\/wp\/v2\/comments?post=71"}],"version-history":[{"count":0,"href":"https:\/\/www.gucluyasa.com\/ru\/wp-json\/wp\/v2\/posts\/71\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gucluyasa.com\/ru\/wp-json\/wp\/v2\/media\/783"}],"wp:attachment":[{"href":"https:\/\/www.gucluyasa.com\/ru\/wp-json\/wp\/v2\/media?parent=71"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gucluyasa.com\/ru\/wp-json\/wp\/v2\/categories?post=71"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gucluyasa.com\/ru\/wp-json\/wp\/v2\/tags?post=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}