{"id":2377,"date":"2020-08-10T10:51:56","date_gmt":"2020-08-10T07:51:56","guid":{"rendered":"http:\/\/gucluyasa.com\/?post_type=product&p=2377"},"modified":"2020-11-05T23:14:53","modified_gmt":"2020-11-05T20:14:53","slug":"kisiye-ozel-fitness-programi-3-aylik","status":"publish","type":"product","link":"https:\/\/www.gucluyasa.com\/es\/urun-ve-hizmetler\/kisiye-ozel-fitness-programi-3-aylik\/","title":{"rendered":"Programa de acondicionamiento f\u00edsico personal - 3 meses"},"content":{"rendered":"

Spora yeni ba\u015flayanlar program\u0131n\u0131nda sonra kendini bir \u00fcst seviyeye \u00e7\u0131karmak isteyen ki\u015filere haz\u0131rlad\u0131\u011f\u0131m\u0131z orta seviye fitness program\u0131 sizi hayal etti\u011finiz v\u00fccuda in\u015fa etmeye ba\u015fl\u0131yor. Bu program spora yeni ba\u015flayan program\u0131n\u0131 (1.ay program\u0131) bitiren ki\u015filer i\u00e7in 2.ay ve 3.aylarda uygulanacak \u015fekilde tasarlanm\u0131\u015ft\u0131r.<\/p>\n

Orta seviye fitness program\u0131yla art\u0131k v\u00fccudunuzun iyice form ald\u0131\u011f\u0131n\u0131, kald\u0131rd\u0131\u011f\u0131n\u0131z kilolar\u0131 artt\u0131rd\u0131\u011f\u0131n\u0131z\u0131 ve daha ileri seviye hareketler yapt\u0131\u011f\u0131n\u0131z bir program olacak. Ve tabiki eme\u011finizin kar\u015f\u0131l\u0131\u011f\u0131n\u0131 bu iki programda almaya ba\u015flayacaks\u0131n\u0131z.<\/p>","protected":false},"excerpt":{"rendered":"

E\u011fitmen: Suleyman Guler<\/a><\/h6>\n
Program\u0131n Amac\u0131<\/h5>\n

\u221a G\u00fc\u00e7l\u00fcya\u015fa\u2019n\u0131n sevgili takip\u00e7ilerine sundu\u011fu \u00fccretsiz yeni ba\u015flayanlara y\u00f6nelik program\u0131d\u0131r.<\/p>\n

Program S\u00fcresi<\/h5>\n

\u221a Bu programda ama\u00e7 sizi orta seviye ve ileri seviye program\u0131m\u0131z i\u00e7in uygun fitness program\u0131 disiplinini ve bilgisini sa\u011flamak.<\/p>\n

Seans Say\u0131s\u0131<\/h5>\n

\u221a Bu programla 1 ay sonunda yapaca\u011f\u0131n\u0131z body antremanlar\u0131yla beraber v\u00fccudunuzdaki de\u011fi\u015fimleri farkedip, orta seviye v\u00fccut geli\u015ftirme program\u0131 \u2018na haz\u0131r hale geleceksiniz.<\/p>\n

\u221a \u0130lk program olan spora yeni ba\u015flayan birisi i\u00e7in \u00f6nce 1. ay programlar\u0131yla sizi temel hareketlere al\u0131\u015ft\u0131r\u0131p, v\u00fccudunuzu yava\u015f yava\u015f g\u00fc\u00e7lendiriyoruz.<\/p>","protected":false},"featured_media":2404,"comment_status":"open","ping_status":"closed","template":"","meta":{"qubely_global_settings":"","qubely_interactions":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"aioseo_notices":[],"yoast_head":"\nKi\u015fiye \u00d6zel Fitness Program\u0131 - 3 Ayl\u0131k - G\u00dc\u00c7L\u00dcYA\u015eA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gucluyasa.com\/es\/urun-ve-hizmetler\/person-specific-and-fitness-program-3-month\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ki\u015fiye \u00d6zel Fitness Program\u0131 - 3 Ayl\u0131k - G\u00dc\u00c7L\u00dcYA\u015eA\" \/>\n<meta property=\"og:description\" content=\"E\u011fitmen: S\u00fcleyman G\u00fcler Program\u0131n Amac\u0131 \u221a G\u00fc\u00e7l\u00fcya\u015fa\u2019n\u0131n sevgili takip\u00e7ilerine sundu\u011fu \u00fccretsiz yeni ba\u015flayanlara y\u00f6nelik program\u0131d\u0131r. Program S\u00fcresi \u221a Bu programda ama\u00e7 sizi orta seviye ve ileri seviye program\u0131m\u0131z i\u00e7in uygun fitness program\u0131 disiplinini ve bilgisini sa\u011flamak. 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