{"id":44,"date":"2019-08-24T22:12:20","date_gmt":"2019-08-24T19:12:20","guid":{"rendered":"http:\/\/gucluyasa.com\/index.php\/vucut-kitle-indeksi-vki-hesaplama-tablosu-gucluyasa\/"},"modified":"2020-09-14T15:07:48","modified_gmt":"2020-09-14T12:07:48","slug":"vucut-kitle-indeksi-hesaplama-tablosu","status":"publish","type":"post","link":"https:\/\/www.gucluyasa.com\/es\/de-masa-corporal-indice-de-calculo-de-la-tabla\/","title":{"rendered":"Tabla de c\u00e1lculo del \u00edndice de masa corporal (IMC)"},"content":{"rendered":"<div>\n<div class=\"wsite-multicol\">\n<div class=\"wsite-multicol-table-wrap\" style=\"margin: 0 -15px;\">\n<table class=\"wsite-multicol-table\">\n<tbody class=\"wsite-multicol-tbody\">\n<tr class=\"wsite-multicol-tr\">\n<td class=\"wsite-multicol-col\" style=\"width: 70.019342359768%; padding: 0 15px;\">\n<div>\n<div id=\"433578584639424892\" class=\"wcustomhtml\" style=\"width: 100%; overflow-y: hidden;\" align=\"left\">\n<h1>El peso que debe tener seg\u00fan su edad, tipo de cuerpo y altura<\/h1>\n<\/div>\n<\/div>\n<div class=\"paragraph\" style=\"text-align: left;\"><span style=\"color: #555555;\">Dado que el control de peso incorrecto causa varias enfermedades, el primer paso importante que se debe tomar para estar saludable <strong>yo<\/strong><\/span><span style=\"color: #555555;\"><strong>tratar su peso corporal <\/strong>b<\/span><span style=\"color: #555555;\">Y loops. Entonces, \u00bfcu\u00e1l es el mejor m\u00e9todo para determinar un peso saludable? Usando la calculadora de IMC o mirando su altura y peso de la tabla a continuaci\u00f3n<\/span><span style=\"color: #555555;\">Puedes calcular tu \u00edndice de masa libre<\/span><span style=\"color: #555555;\">.<\/span><br \/><span style=\"color: #555555;\">\u200b<\/span><br \/><span style=\"color: #555555;\">Nota: Esta tabla de altura \/ peso ideal solo es adecuada para hombres y mujeres adultos. No apto para ni\u00f1os y adolescentes menores de 18 a\u00f1os.<\/span><\/div>\n<h2 class=\"wsite-content-title\" style=\"text-align: left;\"><strong><span style=\"font-size: x-large;\">\u00bfQu\u00e9 es el \u00edndice de masa corporal (IMC)?<\/span><\/strong><\/h2>\n<div class=\"paragraph\" style=\"text-align: left;\">Determinar cu\u00e1ntos kilos necesita ser no solo es tan simple como mirar una tabla de altura \/ peso, sino que tambi\u00e9n es necesario observar la cantidad de hueso, m\u00fasculo y grasa que conforman la estructura de su cuerpo.\n<p>\u00a0<\/p>\n<p>La medida cr\u00edtica aqu\u00ed es la cantidad de grasa en su cuerpo. El \u00edndice de masa corporal es una de las herramientas que muestran la cantidad de grasa en su cuerpo. Se calcula dividiendo la masa corporal (kg) por el cuadrado de su longitud en metros. Aunque no es una medida perfecta, es una medida casi libre de errores que muestra la cantidad de grasa que tiene su cuerpo. Tener m\u00e1s de 24.9 \u00edndice de masa corporal puede indicar que tiene sobrepeso.<\/p>\n<\/div>\n<div>\n<div class=\"wsite-image wsite-image-border-none\" style=\"padding-top: 0px; padding-bottom: 5px; margin-left: 0px; margin-right: 0px; text-align: left;\"><a href=\"https:\/\/www.gucluyasa.com\/es\/uploads\/7\/3\/3\/2\/73320461\/v-cut-kitle-indeksi-tablosu_1_orig.jpg\/\" data-lightbox=\"gal[44]\" rel=\"lightbox\"><br \/><img style=\"width: 697; max-width: 100%;\" src=\"http:\/\/gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1.jpg\" alt=\"Tabla de c\u00e1lculo del \u00edndice de masa corporal\" \/><\/a><\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2>Comparte este art\u00edculo<\/h2>\n\n\n\n<div class=\"shareaholic-canvas\" data-app=\"share_buttons\" data-app-id=\"25251480\"><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>","protected":false},"excerpt":{"rendered":"<p>El peso que debe tener de acuerdo con su edad, tipo de cuerpo y altura Dado que el control de peso incorrecto causa diversas enfermedades, el primer paso importante para estar sano es conocer su peso corporal ideal. Entonces, \u00bfcu\u00e1l es el mejor m\u00e9todo para determinar un peso saludable? Puede calcular su \u00edndice de masa corporal utilizando la calculadora de IMC o mirando su altura y peso en la tabla a continuaci\u00f3n. Nota: Esto es ideal [\u2026]<\/p>","protected":false},"author":1,"featured_media":610,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"qubely_global_settings":"","qubely_interactions":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[16,8],"tags":[62,133,85,132,167,134],"aioseo_notices":[],"qubely_featured_image_url":{"full":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1.jpg",697,810,false],"landscape":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1.jpg",645,750,false],"portraits":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1.jpg",275,320,false],"thumbnail":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1-150x150.jpg",150,150,true],"medium":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1-258x300.jpg",258,300,true],"medium_large":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1.jpg",697,810,false],"large":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1.jpg",697,810,false],"1536x1536":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1.jpg",697,810,false],"2048x2048":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1.jpg",697,810,false],"trp-custom-language-flag":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1.jpg",10,12,false],"public_opinion_plugin_featgal_small_thumb":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1-100x100.jpg",100,100,true],"qubely_landscape":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1.jpg",645,750,false],"qubely_portrait":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1.jpg",275,320,false],"qubely_thumbnail":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1.jpg",86,100,false],"post-thumbnail":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1-697x500.jpg",697,500,true],"public_opinion_item_hero_fullwidth":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1-697x500.jpg",697,500,true],"public_opinion_item_media":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1-550x444.jpg",550,444,true],"public_opinion_item_media_sm":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1-550x311.jpg",550,311,true],"public_opinion_fullwidth":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1-697x650.jpg",697,650,true],"public_opinion_item_sidebar":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1-300x170.jpg",300,170,true],"woocommerce_thumbnail":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1-600x697.jpg",600,697,true],"woocommerce_gallery_thumbnail":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1-100x100.jpg",100,100,true],"shop_catalog":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1-300x300.jpg",300,300,true],"shop_single":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1.jpg",600,697,false],"shop_thumbnail":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/v-cut-kitle-indeksi-tablosu_1-100x100.jpg",100,100,true]},"qubely_author":{"display_name":"G\u00fc\u00e7l\u00fcya\u015fa","author_link":"https:\/\/www.gucluyasa.com\/es\/author\/gucluyasa\/"},"qubely_comment":0,"qubely_category":"<a href=\"https:\/\/www.gucluyasa.com\/es\/makaleler\/beslenme\/araclar-ve-hesaplayicilar\/\" rel=\"category tag\">Ara\u00e7lar ve Hesaplay\u0131c\u0131lar<\/a> <a href=\"https:\/\/www.gucluyasa.com\/es\/makaleler\/beslenme\/\" rel=\"category tag\">Beslenme<\/a>","qubely_excerpt":"Ya\u015f\u0131n\u0131za, V\u00fccut Tipinize ve Boyunuza G\u00f6re Sahip Olman\u0131z Gereken Kilo Yanl\u0131\u015f kilo y\u00f6netimi \u00e7e\u015fitli hastal\u0131klara sebebiyet verdi\u011finden, sa\u011fl\u0131kl\u0131 olmak i\u00e7in at\u0131lmas\u0131 gereken ilk \u00f6nemli ad\u0131m ideal v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131z\u0131 bilmektir. Peki sa\u011fl\u0131kl\u0131 bir kilo belirlemek i\u00e7in en iyi y\u00f6ntem nedir? VK\u0130 hesaplay\u0131c\u0131s\u0131n\u0131 kullanarak veya a\u015fa\u011f\u0131daki tablodan boyunuza ve kilonuza bakarak v\u00fccut kitle indeksinizi hesaplayabilirsiniz.\u200bNot: Bu ideal&hellip;","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>V\u00fccut Kitle \u0130ndeksi (VK\u0130) Hesaplama Tablosu - G\u00dc\u00c7L\u00dcYA\u015eA<\/title>\n<meta name=\"description\" content=\"Yanl\u0131\u015f beslenme ve kilo y\u00f6netimi \u00e7e\u015fitli hastal\u0131klara sebebiyet verdi\u011finden, sa\u011fl\u0131kl\u0131 olmak i\u00e7in at\u0131lmas\u0131 gereken en \u00f6nemli ad\u0131m ideal v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131 bilmektir. Peki sa\u011fl\u0131kl\u0131 v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131 belirlemek i\u00e7in en iyi y\u00f6ntem nedir? 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