{"id":61,"date":"2019-09-20T22:12:20","date_gmt":"2019-09-20T19:12:20","guid":{"rendered":"http:\/\/gucluyasa.com\/index.php\/motivasyon-gucluyasa\/"},"modified":"2019-10-01T15:49:41","modified_gmt":"2019-10-01T12:49:41","slug":"motivasyon","status":"publish","type":"page","link":"https:\/\/www.gucluyasa.com\/en\/motivation\/","title":{"rendered":"Motivation"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"61\" class=\"elementor elementor-61\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cfa8ec6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"cfa8ec6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14f6f01a\" data-id=\"14f6f01a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4505206e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4505206e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-544144f8\" data-id=\"544144f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e478700 elementor-widget elementor-widget-heading\" data-id=\"6e478700\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Latest Articles<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34876bcb elementor-widget elementor-widget-cat_feat_posts\" data-id=\"34876bcb\" data-element_type=\"widget\" data-widget_type=\"cat_feat_posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"section-category category-13\">\n\t\t\t<div class=\"section-category-header\">\n\t\t\t\t<h2 class=\"section-category-title\">\n\t\t\t\t\t<span class=\"section-category-name\" style=\"\">\n\t\t\t\t\t\t<span>Motivation<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<span class=\"section-category-more\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.gucluyasa.com\/en\/makaleler\/vucut-gelistirme\/motivasyon\/\">View more articles<\/a>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/h2>\n\t\t\t<\/div>\n\n\t\t\t\n\t<article id=\"entry-7\" class=\"entry-item post-7 post type-post status-publish format-standard has-post-thumbnail hentry category-motivasyon category-vucut-gelistirme tag-ipuclari-ve-tavsiyeler tag-motivasyon tag-vucut-gelistirme\">\n\n\t\t\t\t<figure class=\"entry-item-thumb\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.gucluyasa.com\/en\/exercise-to-successful-built-every-day-doing-is-one-of-the-is\/\">\n\t\t\t\t<img width=\"694\" height=\"300\" src=\"https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/egzersiz-yapmak-ba-ar-l-nsanlar-n-her-g-n-yapt-lerden-biridir.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/egzersiz-yapmak-ba-ar-l-nsanlar-n-her-g-n-yapt-lerden-biridir.jpg 694w, https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/egzersiz-yapmak-ba-ar-l-nsanlar-n-her-g-n-yapt-lerden-biridir-600x259.jpg 600w, https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/egzersiz-yapmak-ba-ar-l-nsanlar-n-her-g-n-yapt-lerden-biridir-300x130.jpg 300w\" sizes=\"(max-width: 694px) 100vw, 694px\" \/>\t\t\t<\/a>\n\t\t<\/figure>\n\t\t\n\t\t<div class=\"entry-item-content\">\n\n\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t<div class=\"entry-meta-top\">\n\t\t\t\t<div class=\"entry-meta-top-wrap\" style=\"\">\n\t\t\t<time class=\"entry-time\" datetime=\"2019-09-09T22:12:19+03:00\">9 September 2019<\/time><span class=\"entry-meta-info\">\t<span class=\"entry-meta-comment-no\">\n\t\t<a href=\"https:\/\/www.gucluyasa.com\/en\/exercise-to-successful-built-every-day-doing-is-one-of-the-is\/#respond\">\n\t\t\t0\t\t\t<i class=\"fa fa-comments-o\"><\/i>\n\t\t<\/a>\n\t<\/span>\n\t<\/span>\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"entry-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.gucluyasa.com\/en\/exercise-to-successful-built-every-day-doing-is-one-of-the-is\/\">Exercising is One of the Things Successful People Do Every Day<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div class=\"entry-author\">\n\t\t\t<span class=\"entry-author-by\">by<\/span> <span class=\"entry-author-name\"><a href=\"https:\/\/www.gucluyasa.com\/en\/author\/gucluyasa\/\">Strong life<\/a><\/span>\t\t<\/div>\n\t\t\t\t\t<\/header>\n\n\t\t\t<div class=\"entry-excerpt\">\n\t\t\t\t<p>&nbsp; &nbsp; What&#39;s in common with Arnold Schwarzenegger, Adriana Lima, Warren Buffet and OKCupid founder Christian Rudder? Although you may think that they are the top professionals in their field, this is not the only similarity. In fact, they all have one thing in common: they all play sports and see it as part of their success. They are not alone in this regard either. Richard Branson (400 [\u2026]<\/p>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t<\/article>\n\n\t\n\t<article id=\"entry-48\" class=\"entry-item post-48 post type-post status-publish format-standard has-post-thumbnail hentry category-motivasyon category-vucut-gelistirme tag-antrenmanlar tag-egzersizler tag-guc-antrenmani tag-motivasyon tag-vucut-gelistirme\">\n\n\t\t\t\t<figure class=\"entry-item-thumb\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.gucluyasa.com\/en\/34-year-weight-lifting-after-after-14-lesson-a-lesson-learned\/\">\n\t\t\t\t<img width=\"714\" height=\"427\" src=\"https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/14-yil-agirlik-kaldirdiktan-sonra-ogrendigim-14-ders-grafikler-0-mq_orig.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/14-yil-agirlik-kaldirdiktan-sonra-ogrendigim-14-ders-grafikler-0-mq_orig.jpg 714w, https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/14-yil-agirlik-kaldirdiktan-sonra-ogrendigim-14-ders-grafikler-0-mq_orig-600x359.jpg 600w, https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/14-yil-agirlik-kaldirdiktan-sonra-ogrendigim-14-ders-grafikler-0-mq_orig-300x179.jpg 300w\" sizes=\"(max-width: 714px) 100vw, 714px\" \/>\t\t\t<\/a>\n\t\t<\/figure>\n\t\t\n\t\t<div class=\"entry-item-content\">\n\n\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t<div class=\"entry-meta-top\">\n\t\t\t\t<div class=\"entry-meta-top-wrap\" style=\"\">\n\t\t\t<time class=\"entry-time\" datetime=\"2019-09-01T22:12:20+03:00\">1 September 2019<\/time><span class=\"entry-meta-info\">\t<span class=\"entry-meta-comment-no\">\n\t\t<a href=\"https:\/\/www.gucluyasa.com\/en\/34-year-weight-lifting-after-after-14-lesson-a-lesson-learned\/#respond\">\n\t\t\t0\t\t\t<i class=\"fa fa-comments-o\"><\/i>\n\t\t<\/a>\n\t<\/span>\n\t<\/span>\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"entry-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.gucluyasa.com\/en\/34-year-weight-lifting-after-after-14-lesson-a-lesson-learned\/\">14 Lessons I Learned After Lifting 34 Years Weight<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div class=\"entry-author\">\n\t\t\t<span class=\"entry-author-by\">by<\/span> <span class=\"entry-author-name\"><a href=\"https:\/\/www.gucluyasa.com\/en\/author\/gucluyasa\/\">Strong life<\/a><\/span>\t\t<\/div>\n\t\t\t\t\t<\/header>\n\n\t\t\t<div class=\"entry-excerpt\">\n\t\t\t\t<p>\u00a0 \u201cTHIS ARTICLE BENCH PRESS WILL NOT ENSURE YOU BETTER IN YOUR WORKOUTS, BUT YOU CAN EARN THE VALUABLE VIEW OF MY 55 YEAR OLD BODY. A lot has changed since my last year at West College in Los Angeles. It was 1981 from the years. Ronald Reagan was another, [\u2026]<\/p>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t<\/article>\n\n\t\n\t<article id=\"entry-51\" class=\"entry-item post-51 post type-post status-publish format-standard has-post-thumbnail hentry category-motivasyon category-vucut-gelistirme tag-ipuclari-ve-tavsiyeler tag-motivasyon tag-universitede-spor tag-vucut-gelistirme\">\n\n\t\t\t\t<figure class=\"entry-item-thumb\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.gucluyasa.com\/en\/in-college-sports-you-done-that-if-necessary-the-6-cause\/\">\n\t\t\t\t<img width=\"694\" height=\"462\" src=\"https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/universitedeyken-spor-yapmaniz-gerektigine-dair-6-neden-hq_8_orig.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/universitedeyken-spor-yapmaniz-gerektigine-dair-6-neden-hq_8_orig.jpg 694w, https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/universitedeyken-spor-yapmaniz-gerektigine-dair-6-neden-hq_8_orig-600x399.jpg 600w, https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/universitedeyken-spor-yapmaniz-gerektigine-dair-6-neden-hq_8_orig-300x200.jpg 300w\" sizes=\"(max-width: 694px) 100vw, 694px\" \/>\t\t\t<\/a>\n\t\t<\/figure>\n\t\t\n\t\t<div class=\"entry-item-content\">\n\n\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t<div class=\"entry-meta-top\">\n\t\t\t\t<div class=\"entry-meta-top-wrap\" style=\"\">\n\t\t\t<time class=\"entry-time\" datetime=\"2019-08-26T22:12:20+03:00\">26 August 2019<\/time><span class=\"entry-meta-info\">\t<span class=\"entry-meta-comment-no\">\n\t\t<a href=\"https:\/\/www.gucluyasa.com\/en\/in-college-sports-you-done-that-if-necessary-the-6-cause\/#respond\">\n\t\t\t0\t\t\t<i class=\"fa fa-comments-o\"><\/i>\n\t\t<\/a>\n\t<\/span>\n\t<\/span>\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"entry-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.gucluyasa.com\/en\/in-college-sports-you-done-that-if-necessary-the-6-cause\/\">6 reasons why you should do sports while in college<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div class=\"entry-author\">\n\t\t\t<span class=\"entry-author-by\">by<\/span> <span class=\"entry-author-name\"><a href=\"https:\/\/www.gucluyasa.com\/en\/author\/gucluyasa\/\">Strong life<\/a><\/span>\t\t<\/div>\n\t\t\t\t\t<\/header>\n\n\t\t\t<div class=\"entry-excerpt\">\n\t\t\t\t<p>&nbsp; &nbsp; Simpler than you might think. For some, doing sports feels like the worst thing in the world. Are you going to run? Why would someone hurt themselves in this way? Who has time for such a thing, especially when you&#39;re in college? However, I think that doing sports is a great escape especially during university years. Playing sports is good, bad, stressful, long [\u2026]<\/p>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t<\/article>\n\n\t\n\t<article id=\"entry-38\" class=\"entry-item post-38 post type-post status-publish format-standard has-post-thumbnail hentry category-motivasyon category-vucut-gelistirme tag-antrenmanlar tag-egzersizler tag-guc-antrenmani tag-motivasyon tag-vucut-gelistirme\">\n\n\t\t\t\t<figure class=\"entry-item-thumb\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.gucluyasa.com\/en\/body-development-with-about-the-big-lies-and-gercekler\/\">\n\t\t\t\t<img width=\"694\" height=\"391\" src=\"https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/vucut-gelistirme-ile-ilgili-en-buyuk-yalanlar-0-hq.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/vucut-gelistirme-ile-ilgili-en-buyuk-yalanlar-0-hq.jpg 694w, https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/vucut-gelistirme-ile-ilgili-en-buyuk-yalanlar-0-hq-600x338.jpg 600w, https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/vucut-gelistirme-ile-ilgili-en-buyuk-yalanlar-0-hq-300x170.jpg 300w, https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/vucut-gelistirme-ile-ilgili-en-buyuk-yalanlar-0-hq-550x311.jpg 550w\" sizes=\"(max-width: 694px) 100vw, 694px\" \/>\t\t\t<\/a>\n\t\t<\/figure>\n\t\t\n\t\t<div class=\"entry-item-content\">\n\n\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t<div class=\"entry-meta-top\">\n\t\t\t\t<div class=\"entry-meta-top-wrap\" style=\"\">\n\t\t\t<time class=\"entry-time\" datetime=\"2019-08-25T22:12:20+03:00\">25 August 2019<\/time><span class=\"entry-meta-info\">\t<span class=\"entry-meta-comment-no\">\n\t\t<a href=\"https:\/\/www.gucluyasa.com\/en\/body-development-with-about-the-big-lies-and-gercekler\/#respond\">\n\t\t\t0\t\t\t<i class=\"fa fa-comments-o\"><\/i>\n\t\t<\/a>\n\t<\/span>\n\t<\/span>\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"entry-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.gucluyasa.com\/en\/body-development-with-about-the-big-lies-and-gercekler\/\">The Biggest Lies (And Facts) About Bodybuilding<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div class=\"entry-author\">\n\t\t\t<span class=\"entry-author-by\">by<\/span> <span class=\"entry-author-name\"><a href=\"https:\/\/www.gucluyasa.com\/en\/author\/gucluyasa\/\">Strong life<\/a><\/span>\t\t<\/div>\n\t\t\t\t\t<\/header>\n\n\t\t\t<div class=\"entry-excerpt\">\n\t\t\t\t<p>\u00a0 What are the biggest lies about bodybuilding? Lee Boyce - Strength Coach and Performance Specialist \u201cBuild 7 pounds of muscle in 6 weeks!\u201d You can&#39;t do a significant amount of muscle in weeks. These kinds of promises are not correct and obviously harmful. You ask why? Because this is against human physiology. Sometimes \u201cThe increase in body fat and water retention are part of the equation.\u201d [\u2026]<\/p>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t<\/article>\n\n\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6ec2ff23\" data-id=\"6ec2ff23\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f14aead elementor-widget elementor-widget-wp-widget-custom_html\" data-id=\"f14aead\" data-element_type=\"widget\" data-widget_type=\"wp-widget-custom_html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"textwidget custom-html-widget\"><div class=\"fb-page\" data-href=\"https:\/\/www.facebook.com\/gucluyasaTR\/\" data-tabs=\"\" data-width=\"\" data-height=\"\" data-small-header=\"false\" data-adapt-container-width=\"true\" data-hide-cover=\"false\" data-show-facepile=\"true\"><blockquote cite=\"https:\/\/www.facebook.com\/gucluyasaTR\/\" class=\"fb-xfbml-parse-ignore\"><a href=\"https:\/\/www.facebook.com\/gucluyasaTR\/\">G\u00dc\u00c7L\u00dcYA\u015e to<\/a><\/blockquote><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23ee7843 elementor-widget elementor-widget-wp-widget-ci-featured-posts\" data-id=\"23ee7843\" data-element_type=\"widget\" data-widget_type=\"wp-widget-ci-featured-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5>Recommended Articles<\/h5><div id=\"entry-38\" class=\"entry-item entry-item-media entry-item-media-sm entry-item-media-widget post-38 post type-post status-publish format-standard has-post-thumbnail hentry category-motivasyon category-vucut-gelistirme tag-antrenmanlar tag-egzersizler tag-guc-antrenmani tag-motivasyon tag-vucut-gelistirme\">\n\t\t\t<figure class=\"entry-item-thumb\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/www.gucluyasa.com\/en\/body-development-with-about-the-big-lies-and-gercekler\/\">\n\t\t\t\t<img width=\"300\" height=\"170\" src=\"https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/vucut-gelistirme-ile-ilgili-en-buyuk-yalanlar-0-hq-300x170.jpg\" class=\"attachment-public_opinion_item_sidebar size-public_opinion_item_sidebar wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/vucut-gelistirme-ile-ilgili-en-buyuk-yalanlar-0-hq-300x170.jpg 300w, https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/vucut-gelistirme-ile-ilgili-en-buyuk-yalanlar-0-hq-600x338.jpg 600w, https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/vucut-gelistirme-ile-ilgili-en-buyuk-yalanlar-0-hq-550x311.jpg 550w, https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/vucut-gelistirme-ile-ilgili-en-buyuk-yalanlar-0-hq.jpg 694w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t<\/figure>\n\t\t\n\t<div class=\"entry-item-content\">\n\t\t<div class=\"entry-header\">\n\t\t\t<h4 class=\"entry-title\">\n\t\t\t\t<a href=\"https:\/\/www.gucluyasa.com\/en\/body-development-with-about-the-big-lies-and-gercekler\/\">The Biggest Lies (And Facts) About Bodybuilding<\/a>\n\t\t\t<\/h4>\n\n\t\t\t<div class=\"entry-meta-sm\">\n\t\t\t\t<time class=\"entry-time\" datetime=\"2019-08-25T22:12:20+03:00\">25 August 2019<\/time>\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Latest Articles Motivation View more articles 20\/09\/2019 The Biggest Lies (And Facts) About Bodybuilding The Biggest Lies (And Facts) About Bodybuilding Author: \u015eule Category: Motivation Last Updated: January 27, 2019 Tumblr Hit Counter Views You cannot build a noticeable amount of muscle within weeks. What are the biggest lies about bodybuilding? Lee Boyce - Power [\u2026]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/builder.php","meta":{"qubely_global_settings":"","qubely_interactions":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Motivasyon - G\u00dc\u00c7L\u00dcYA\u015eA<\/title>\n<meta name=\"description\" content=\"V\u00fccut geli\u015ftirme motivasyonu, spor motivasyonu, kilo verme ve zay\u0131flama motivasyonu hakk\u0131nda en g\u00fcncel bilgiler burada.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gucluyasa.com\/en\/motivation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Motivasyon - G\u00dc\u00c7L\u00dcYA\u015eA\" \/>\n<meta property=\"og:description\" content=\"V\u00fccut geli\u015ftirme motivasyonu, spor motivasyonu, kilo verme ve zay\u0131flama motivasyonu hakk\u0131nda en g\u00fcncel bilgiler burada.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gucluyasa.com\/en\/motivation\/\" \/>\n<meta property=\"og:site_name\" content=\"G\u00dc\u00c7L\u00dcYA\u015eA\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/gucluyasaTR\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-01T12:49:41+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/gucluyasa.com\/wp-content\/uploads\/2019\/09\/vucut-gelistirme-ile-ilgili-en-buyuk-yalanlar-0-hq.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@gucluyasa\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.gucluyasa.com\/#organization\",\"name\":\"G\\u00dc\\u00c7L\\u00dcYA\\u015eA\",\"url\":\"https:\/\/www.gucluyasa.com\/\",\"sameAs\":[\"http:\/\/www.facebook.com\/gucluyasaTR\",\"http:\/\/www.instagram.com\/gucluyasa\",\"http:\/\/www.linkedin.com\/gucluyasa\",\"http:\/\/www.youtube.com\/gucluyasa\",\"http:\/\/www.pinterest.com\/gucluyasa\",\"https:\/\/twitter.com\/gucluyasa\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.gucluyasa.com\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/Vectorel_blue_bold-1024x266-e1570051781725.png\",\"contentUrl\":\"https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/Vectorel_blue_bold-1024x266-e1570051781725.png\",\"width\":550,\"height\":143,\"caption\":\"G\\u00dc\\u00c7L\\u00dcYA\\u015eA\"},\"image\":{\"@id\":\"https:\/\/www.gucluyasa.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.gucluyasa.com\/#website\",\"url\":\"https:\/\/www.gucluyasa.com\/\",\"name\":\"G\\u00dc\\u00c7L\\u00dcYA\\u015eA\",\"description\":\"KAS YAPMANIN VE K\\u0130LO VERMEN\\u0130N EN G\\u00dc\\u00c7L\\u00dc ADRES\\u0130\",\"publisher\":{\"@id\":\"https:\/\/www.gucluyasa.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.gucluyasa.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.gucluyasa.com\/motivasyon\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/gucluyasa.com\/wp-content\/uploads\/2019\/09\/vucut-gelistirme-ile-ilgili-en-buyuk-yalanlar-0-hq.jpg\",\"contentUrl\":\"http:\/\/gucluyasa.com\/wp-content\/uploads\/2019\/09\/vucut-gelistirme-ile-ilgili-en-buyuk-yalanlar-0-hq.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.gucluyasa.com\/motivasyon\/#webpage\",\"url\":\"https:\/\/www.gucluyasa.com\/motivasyon\/\",\"name\":\"Motivasyon - G\\u00dc\\u00c7L\\u00dcYA\\u015eA\",\"isPartOf\":{\"@id\":\"https:\/\/www.gucluyasa.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.gucluyasa.com\/motivasyon\/#primaryimage\"},\"datePublished\":\"2019-09-20T19:12:20+00:00\",\"dateModified\":\"2019-10-01T12:49:41+00:00\",\"description\":\"V\\u00fccut geli\\u015ftirme motivasyonu, spor motivasyonu, kilo verme ve zay\\u0131flama motivasyonu hakk\\u0131nda en g\\u00fcncel bilgiler burada.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.gucluyasa.com\/motivasyon\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.gucluyasa.com\/motivasyon\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.gucluyasa.com\/motivasyon\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.gucluyasa.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Motivasyon\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Motivasyon - G\u00dc\u00c7L\u00dcYA\u015eA","description":"V\u00fccut geli\u015ftirme motivasyonu, spor motivasyonu, kilo verme ve zay\u0131flama motivasyonu hakk\u0131nda en g\u00fcncel bilgiler burada.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.gucluyasa.com\/en\/motivation\/","og_locale":"en_US","og_type":"article","og_title":"Motivasyon - G\u00dc\u00c7L\u00dcYA\u015eA","og_description":"V\u00fccut geli\u015ftirme motivasyonu, spor motivasyonu, kilo verme ve zay\u0131flama motivasyonu hakk\u0131nda en g\u00fcncel bilgiler burada.","og_url":"https:\/\/www.gucluyasa.com\/en\/motivation\/","og_site_name":"G\u00dc\u00c7L\u00dcYA\u015eA","article_publisher":"http:\/\/www.facebook.com\/gucluyasaTR","article_modified_time":"2019-10-01T12:49:41+00:00","og_image":[{"url":"http:\/\/gucluyasa.com\/wp-content\/uploads\/2019\/09\/vucut-gelistirme-ile-ilgili-en-buyuk-yalanlar-0-hq.jpg"}],"twitter_card":"summary_large_image","twitter_site":"@gucluyasa","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.gucluyasa.com\/#organization","name":"G\u00dc\u00c7L\u00dcYA\u015eA","url":"https:\/\/www.gucluyasa.com\/","sameAs":["http:\/\/www.facebook.com\/gucluyasaTR","http:\/\/www.instagram.com\/gucluyasa","http:\/\/www.linkedin.com\/gucluyasa","http:\/\/www.youtube.com\/gucluyasa","http:\/\/www.pinterest.com\/gucluyasa","https:\/\/twitter.com\/gucluyasa"],"logo":{"@type":"ImageObject","@id":"https:\/\/www.gucluyasa.com\/#logo","inLanguage":"en-US","url":"https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/Vectorel_blue_bold-1024x266-e1570051781725.png","contentUrl":"https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/Vectorel_blue_bold-1024x266-e1570051781725.png","width":550,"height":143,"caption":"G\u00dc\u00c7L\u00dcYA\u015eA"},"image":{"@id":"https:\/\/www.gucluyasa.com\/#logo"}},{"@type":"WebSite","@id":"https:\/\/www.gucluyasa.com\/#website","url":"https:\/\/www.gucluyasa.com\/","name":"G\u00dc\u00c7L\u00dcYA\u015eA","description":"KAS YAPMANIN VE K\u0130LO VERMEN\u0130N EN G\u00dc\u00c7L\u00dc ADRES\u0130","publisher":{"@id":"https:\/\/www.gucluyasa.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gucluyasa.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/www.gucluyasa.com\/motivasyon\/#primaryimage","inLanguage":"en-US","url":"http:\/\/gucluyasa.com\/wp-content\/uploads\/2019\/09\/vucut-gelistirme-ile-ilgili-en-buyuk-yalanlar-0-hq.jpg","contentUrl":"http:\/\/gucluyasa.com\/wp-content\/uploads\/2019\/09\/vucut-gelistirme-ile-ilgili-en-buyuk-yalanlar-0-hq.jpg"},{"@type":"WebPage","@id":"https:\/\/www.gucluyasa.com\/motivasyon\/#webpage","url":"https:\/\/www.gucluyasa.com\/motivasyon\/","name":"Motivasyon - G\u00dc\u00c7L\u00dcYA\u015eA","isPartOf":{"@id":"https:\/\/www.gucluyasa.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.gucluyasa.com\/motivasyon\/#primaryimage"},"datePublished":"2019-09-20T19:12:20+00:00","dateModified":"2019-10-01T12:49:41+00:00","description":"V\u00fccut geli\u015ftirme motivasyonu, spor motivasyonu, kilo verme ve zay\u0131flama motivasyonu hakk\u0131nda en g\u00fcncel bilgiler burada.","breadcrumb":{"@id":"https:\/\/www.gucluyasa.com\/motivasyon\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.gucluyasa.com\/motivasyon\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.gucluyasa.com\/motivasyon\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.gucluyasa.com\/"},{"@type":"ListItem","position":2,"name":"Motivasyon"}]}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"public_opinion_plugin_featgal_small_thumb":false,"qubely_landscape":false,"qubely_portrait":false,"qubely_thumbnail":false,"post-thumbnail":false,"public_opinion_item_hero_fullwidth":false,"public_opinion_item_media":false,"public_opinion_item_media_sm":false,"public_opinion_fullwidth":false,"public_opinion_item_sidebar":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false,"shop_catalog":false,"shop_single":false,"shop_thumbnail":false},"uagb_author_info":{"display_name":"G\u00fc\u00e7l\u00fcya\u015fa","author_link":"https:\/\/www.gucluyasa.com\/en\/author\/gucluyasa\/"},"uagb_comment_info":0,"uagb_excerpt":"En Yeni Makaleler Motivasyon View more articles 20\/09\/2019 V\u00fccut Geli\u015ftirme \u0130le \u0130lgili En B\u00fcy\u00fck Yalanlar (Ve Ger\u00e7ekler) V\u00fccut Geli\u015ftirme \u0130le \u0130lgili En B\u00fcy\u00fck Yalanlar (Ve Ger\u00e7ekler) Yazar:&nbsp;\u015eule Kategori:&nbsp;Motivasyon Son G\u00fcncelleme:&nbsp;27 Ocak 2019 Tumblr Hit Counter G\u00f6r\u00fcnt\u00fclenme Fark edilir miktarda kas\u0131 haftalar i\u00e7erisinde yapamazs\u0131n\u0131z. V\u00fccut geli\u015ftirme ile ilgili en b\u00fcy\u00fck yalanlar nelerdir? Lee Boyce \u2013 G\u00fc\u00e7&hellip;","_links":{"self":[{"href":"https:\/\/www.gucluyasa.com\/en\/wp-json\/wp\/v2\/pages\/61"}],"collection":[{"href":"https:\/\/www.gucluyasa.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gucluyasa.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gucluyasa.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gucluyasa.com\/en\/wp-json\/wp\/v2\/comments?post=61"}],"version-history":[{"count":0,"href":"https:\/\/www.gucluyasa.com\/en\/wp-json\/wp\/v2\/pages\/61\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.gucluyasa.com\/en\/wp-json\/wp\/v2\/media?parent=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}