{"id":71,"date":"2019-09-04T22:12:20","date_gmt":"2019-09-04T19:12:20","guid":{"rendered":"http:\/\/gucluyasa.com\/index.php\/amino-asit-nedir-amino-asitler-ne-ise-yarar-gucluyasa\/"},"modified":"2020-09-14T15:07:36","modified_gmt":"2020-09-14T12:07:36","slug":"amino-asitler-nedir-amino-asitler-ne-ise-yarar","status":"publish","type":"post","link":"https:\/\/www.gucluyasa.com\/ar\/amino-asitler-nedir-amino-asitler-ne-ise-yarar\/","title":{"rendered":"Amino Asit Nedir | Amino Asitler Ne \u0130\u015fe Yarar"},"content":{"rendered":"
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\u00a0<\/div>\n<\/div>\n
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Hen\u00fcz duymad\u0131ysan\u0131z s\u00f6yleyeyim, <\/span>amino asitler<\/span><\/a> b\u00fct\u00fcn proteinlerin yap\u0131 ta\u015flar\u0131d\u0131r. Yani v\u00fccuttaki b\u00fct\u00fcn proteinler ve kas dokular\u0131 21 farkl\u0131 amino asidin e\u015fsiz dizilimleri sayesinde olu\u015fur. Kimyasal yap\u0131lar\u0131 bak\u0131m\u0131ndan, amino grup diye adland\u0131r\u0131l\u0131p, azot atomu bazl\u0131d\u0131rlar.<\/span><\/div>\n<\/div>\n<\/div>\n
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Amino asitlerin yap\u0131s\u0131nda bulunan azot, onlar\u0131 diyetinizdeki di\u011fer besinlerden (\u00f6rne\u011fin karbonhidratlardan) farkl\u0131 k\u0131lar. Amino asitler bu farkl\u0131l\u0131k sayesinde; doku, organ, kas, deri ve sa\u00e7 olu\u015fturabilirler.<\/p>\n

Protein denince insanlar\u0131n ak\u0131l\u0131na hemen kas yapma ve v\u00fccut geli\u015ftirme gelir, oysaki amino asitler her bireyin beslenmesinde \u00f6nem ta\u015f\u0131yan bile\u015fenlerdir, \u00f6zellikle de herhangi bir fiziksel aktivite s\u00f6z konusu ise. Amino asitler \u00fc\u00e7 kategoriye ayr\u0131l\u0131rlar: Temel amino asitler, yar\u0131 temel amino asitler, temel olmayan amino asitler.\u00a0<\/p>\n<\/div>\n

Temel Amino Asitler (Al\u0131nmas\u0131 Gerekli Olanlar)<\/span><\/strong><\/h2>\n
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”Temel amino asitler”… Peki \u201cTemel\u201d neyi ifade ediyor? Temel amino asitler v\u00fccut taraf\u0131ndan \u00fcretilip sentezlenmez, bu y\u00fczden, onlar\u0131 diyetimizdeki g\u0131dalardan almak zorunday\u0131z. Me\u015fhur DZAA-Branched Chain Amino Acits (Dallanm\u0131\u015f Zincirli Amino Asitler) dahil olmak \u00fczere 9 temel amino asit vard\u0131r.<\/span><\/div>\n<\/div>\n<\/div>\n
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Bu yaz\u0131n\u0131n geri kalan\u0131nda BCAA<\/span><\/a> \u2018lar T\u00fcrk\u00e7e\u2019ye kazand\u0131rmaya \u00e7al\u0131\u015ft\u0131\u011f\u0131m\u0131z k\u0131saltma : \u201cDZAA\u201d olarak an\u0131lacakt\u0131r.<\/p>\n<\/div>\n

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DZAA \u2018lar<\/span><\/strong><\/h2>\n<\/div>\n

L\u00f6sin, \u0130zol\u00f6sin ve Valin<\/h3>\n
9 temel amino asidin \u00fc\u00e7 tanesi \u201cDZAA | Dallanm\u0131\u015f Zincirli Amino Asitler\u201d olarak kategorilendirilir. Bu \u00fc\u00e7 amino asit: l\u00f6sin<\/span><\/a>, izol\u00f6sin<\/span><\/a> ve valin<\/span><\/a>dir.<\/div>\n
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DZAA\u2019lar, di\u011fer temel amino asitlerden e\u015fsiz kimyasal yap\u0131lar\u0131 ile ayr\u0131l\u0131r ve yap\u0131lar\u0131 onlara bir dizi spesifik kimyasal \u00f6zellik kazand\u0131r\u0131r. DZAA\u2019lar di\u011ferlerine oranla v\u00fccutta daha h\u0131zl\u0131 ve daha iyi emilir. \u00dcstelik emilim midede de\u011fil direk olarak ihtiya\u00e7 duyan kaslarda ger\u00e7ekle\u015fir. DZAA\u2019lar hakk\u0131nda daha fazla bilgi edinmek i\u00e7in \u201cDZAA\u2019lar dallanm\u0131\u015f zincirli amino asitler nelerdir?<\/span><\/a>\u201d adl\u0131 makalemize g\u00f6z gezdirin.<\/div>\n

Di\u011fer Temel Amino Asitler<\/span><\/strong><\/h2>\n
Kalan temel amino asitler \u015funlard\u0131r: histidin<\/span><\/a>, metiyonin<\/span><\/a>, fenilalanin<\/span><\/a>, treonin<\/span><\/a>, triptofan<\/span><\/a> ve lizin<\/span><\/a>. Bunlar v\u00fccutta bir dizi fizyolojik i\u015flev i\u00e7in gereklidir.<\/div>\n

Histidin<\/span><\/strong><\/h2>\n
Histidin, hemoglobin sentezine katk\u0131da bulunmak, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini \u00e7al\u0131\u015ft\u0131rmak ve doku onar\u0131m\u0131 yapmak gibi hayati fonksiyonlarda rol oynayan aromatik bir amino asittir. Ayn\u0131 zamanda geli\u015fme ve hastal\u0131klardan iyile\u015fme s\u00fcre\u00e7leri i\u00e7in de \u00f6nemli bir amino asittir.\u00a0<\/div>\n

Lizin<\/span><\/strong><\/h2>\n
Lizin ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin i\u015fleyi\u015finde \u00f6nemli rol oynayan bir amino asittir. Ayr\u0131ca di\u011fer yar\u0131 temel amino asitlerle bir araya gelerek, kalojen gibi proteinlerin sentezine yard\u0131mc\u0131 olur. Kalojen; cilt, sa\u00e7 ve t\u0131rnak sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan \u00f6nemli yere sahip bir proteindir.<\/div>\n

Triptofan<\/span><\/strong><\/h2>\n
Triptofan indol gruptan olan, aromatik bir amino asittir. V\u00fccutta \u00e7e\u015fitli fonksiyonlara sahiptir, bunlardan biri sinir sistemi i\u00e7erisinde kimyasal iletimi sa\u011flamakt\u0131r. Di\u011fer amino asitlerden farkl\u0131 olarak, L-triptofan suda \u00e7\u00f6z\u00fcnmez ve \u0131s\u0131ya ger\u00e7ekten dayan\u0131kl\u0131d\u0131r. Yani i\u015flemden ge\u00e7erken de\u011fer kayb\u0131na u\u011frama oran\u0131 d\u00fc\u015f\u00fckt\u00fcr.<\/div>\n

Metiyonin<\/span><\/strong><\/h2>\n
Metiyonin s\u00fclf\u00fcr atomu i\u00e7eren bir amino asittir. Taurin gibi amino asitlerin \u00f6nc\u00fcl\u00fcd\u00fcr. Bu amino asidin v\u00fccutta, antioksidan \u00f6zelli\u011fi ile bizi korumak, \u00f6nleyici \u00f6zelli\u011fiyle zararl\u0131 maddeleri v\u00fccudumuzdan atmak gibi bir dizi i\u015flevleri vard\u0131r. \u00dcstelik, protein yap\u0131m\u0131nda adrenalin ve melatonine dahil olarak \u00e7e\u015fitli hormonlar\u0131n salg\u0131lanmas\u0131nda rol oynar.<\/div>\n

Fenilalanin<\/strong>
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Fenilalanin anti depresan etkiye sahip oldu\u011fu bilinen benzil yan zincirli ve kutupsuz bir amino asittir. Bu amino asit dopamin ve adrenalin \u00fcretiminde rol oynar.<\/div>\n

Treonin<\/span><\/strong><\/h2>\n
Bu amino asit kutuplu bir molek\u00fcl yap\u0131s\u0131na sahip olup, v\u00fccutta pir\u00fcvata d\u00f6n\u00fc\u015f\u00fcr. Pir\u00fcvat\u0131n g\u00f6revi ise h\u00fccre i\u00e7inde glukoz ve ATP (adenozin trifosfat) enerji \u00fcretimidir.<\/div>\n

Temel Olmayan Amino Asitler<\/span><\/strong><\/h2>\n
Temel olmayan amino asitler, v\u00fccudumuz taraf\u0131ndan sentezlenebilir. Yani… ”Madem bu amino asitler v\u00fccudumuz taraf\u0131ndan \u00fcretilebiliyor, biz neden ek olarak amino asit t\u00fcketmeye ihtiya\u00e7 duyal\u0131m?” G\u00fczel soru. Egzersiz yaparken, karbonhidratlar enerji kayna\u011f\u0131 olarak kullan\u0131ld\u0131ktan sonra, v\u00fccut ba\u015fka kaynaklar aramaya ba\u015flar. Amino asitler egzersiz s\u0131ras\u0131nda kaslar\u0131m\u0131za yeterli deste\u011fi sa\u011flamak \u00fczere v\u00fccut taraf\u0131ndan yak\u0131t olarak kullan\u0131l\u0131r, ancak \u00e7o\u011fu zaman v\u00fccut, egzersiz s\u0131ras\u0131nda artan fiziksel ihtiyac\u0131 kar\u015f\u0131layacak amino asitleri yeterince h\u0131zl\u0131 \u00fcretemez. Bu y\u00fczden diyetimizde temel olsun ya da olmas\u0131n, daha fazla amino asit t\u00fcketmeliyiz.<\/div>\n

Alanin<\/span><\/strong><\/h2>\n
Alanin, kutupsuz olarak s\u0131n\u0131fland\u0131r\u0131lan, kimyasal yap\u0131s\u0131 a\u00e7\u0131s\u0131ndan en basit amino asittir. V\u00fccuttaki karaci\u011fer ve dokular aras\u0131ndaki glukoz-alanin d\u00f6ng\u00fcs\u00fcnde kilit bir rol\u00fc vard\u0131r. Basit\u00e7e ifade etmek gerekirse, bu amino asit dokularda pir\u00fcvat ve daha sonrada yak\u0131t olarak glukoz \u00fcretir.<\/div>\n

Glisin<\/span><\/strong><\/h2>\n
\u200bGlisin, prolin ve lisin ile birlikte, kolajen olu\u015fumuna yard\u0131mc\u0131d\u0131r ve benzer amino asitlerin en k\u00fc\u00e7\u00fc\u011f\u00fcd\u00fcr. Ayr\u0131ca, lisin omurilik, beyin sap\u0131 ve retinada sinir ta\u015f\u0131y\u0131c\u0131s\u0131 olarak rol oynar.<\/div>\n

Aspartik Asit<\/span><\/strong><\/h2>\n
\u200bBu amino asit v\u00fccutta \u00fcre d\u00f6ng\u00fcs\u00fc i\u00e7inde ve glikojenezde (organizmada glukoz \u00fcreten metabolik s\u00fcre\u00e7) yer al\u0131r. Aspartik asit, sinir sistemi i\u00e7inde \u00f6zel baz\u0131 al\u0131c\u0131lar\u0131 uyaran bir sinir ta\u015f\u0131y\u0131c\u0131s\u0131 olarak da i\u015flev g\u00f6r\u00fcr.<\/div>\n

Asparajin<\/span><\/strong><\/h2>\n
\u200bAsparajin sinir sistemi i\u00e7in gereklidir ve amonyak sentezinde \u00f6nemli bir rol oynar.<\/div>\n

Yar\u0131 Temel Amino Asitler<\/strong><\/span><\/h2>\n
Bir\u015fey nas\u0131l ”yar\u0131 temel\u201d olabilir diye soruyorsunuz de\u011fil mi? Bu amino asitler v\u00fccut taraf\u0131ndan \u00dcRET\u0130LEB\u0130L\u0130R, ancak baz\u0131 hastal\u0131klar ve yo\u011fun egzersiz gibi durumlarda v\u00fccudun i\u015flevsel \u00e7al\u0131\u015fmas\u0131 i\u00e7in v\u00fccudun \u00fcretti\u011fi miktar yeterli olmayabilir.<\/div>\n

Serin<\/span><\/h2>\n
\u200bSerin protein yapan bir amino asittir ve v\u00fccutta bir\u00e7ok biyolojik fonksiyonu vard\u0131r. Metabolizma ve enzim reaksiyonlar\u0131nda, beyin sinyallerinin iletilmesinde \u00f6nemlidir.<\/div>\n

Arjinin<\/span><\/strong><\/h2>\n
\u200bArjinin azot oksidin \u00f6nc\u00fcl\u00fcd\u00fcr ve yaralanmalar\u0131n iyile\u015fme s\u00fcresini azaltmak, hasarl\u0131 dokular\u0131n d\u00fczelmesini \u00e7abukla\u015ft\u0131rmak, yaralanmalar\u0131n iyile\u015fmesini h\u0131zland\u0131rmak, zay\u0131flamaya yard\u0131mc\u0131 olmak ve kan bas\u0131nc\u0131n\u0131 d\u00fczeltmek gibi bir dizi i\u015flevi vard\u0131r.<\/div>\n

Tirozin<\/span><\/strong><\/h2>\n
\u200bTirozin protein yapan bir amino asittir ve h\u00fccre i\u00e7i sinyal iletiminde rol oynar.<\/div>\n

Prolin<\/span><\/strong><\/h2>\n
\u200bBu amino asidin ola\u011fan\u00fcst\u00fc kat\u0131 kimyasal yap\u0131s\u0131 vard\u0131r. Sa\u00e7, t\u0131rnak ve deriyi sa\u011flamla\u015ft\u0131ran kalojenin \u00fcretiminde kullan\u0131l\u0131r.<\/div>\n

\u200bOrnitin<\/span><\/strong><\/h2>\n
\u200bOrnitin \u00fcre d\u00f6ng\u00fcs\u00fcn\u00fcn \u00f6nemli bir par\u00e7as\u0131d\u0131r ve egzersiz yorgunlu\u011funu \u00f6nledi\u011fi d\u00fc\u015f\u00fcn\u00fcl\u00fcr. \u00dcre d\u00f6ng\u00fcs\u00fc, amonya\u011f\u0131 v\u00fccuttan atmak i\u00e7in \u00fcre \u00fcreten biyokimyasal bir d\u00f6ng\u00fcd\u00fcr.<\/div>\n

Glutamin<\/span><\/strong><\/h2>\n
\u200bGlutamin atletlerin en pop\u00fcler amino asitlerinden biridir. V\u00fccutta b\u00f6brek asidini d\u00fczenleme, h\u00fccresel enerji \u00fcretme ve kas yap\u0131m\u0131na yard\u0131mc\u0131 olma gibi fonksiyonlar\u0131 vard\u0131r.<\/div>\n

Sistein<\/span><\/strong><\/h2>\n
\u200bSistein v\u00fccutta ger\u00e7ekle\u015fen enzim reaksiyonlar\u0131nda rol oynayan metal ba\u011flama \u00f6zelli\u011fi oldu\u011fu d\u00fc\u015f\u00fcn\u00fclen ve belirli antioksidanlar\u0131n \u00f6nc\u00fcl\u00fc olan bir amino asittir.<\/div>\n

S\u00f6z\u00fcn \u00d6z\u00fc<\/span><\/h2>\n
\u200bUmar\u0131m bu makale amino asitlere bak\u0131\u015f\u0131n\u0131z\u0131 netle\u015ftirmi\u015ftir ve akl\u0131n\u0131zda yer alan \u201camino asitler nedir ve ne i\u015fe yararlar” sorusunu yan\u0131tlam\u0131\u015ft\u0131r. Amino asitler egzersiz s\u0131ras\u0131nda ve sonras\u0131nda ya\u015famsal \u00f6neme sahiptir ve genellikle diyetimizle t\u00fcketti\u011fimiz miktar v\u00fccut gereksinimini kar\u015f\u0131lamaktan olduk\u00e7a uzakt\u0131r. Amino asit takviyesi<\/a> almak spor yaparken incinmenizi \u00f6nler, g\u00fc\u00e7lenme ve fit olma hedeflerinize ula\u015fman\u0131za yard\u0131mc\u0131 olur.<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n\n\n
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\u200bBu Makaleyi Payla\u015f<\/h2>\n\n\n\n
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\u00a0 Hen\u00fcz duymad\u0131ysan\u0131z s\u00f6yleyeyim, amino asitler b\u00fct\u00fcn proteinlerin yap\u0131 ta\u015flar\u0131d\u0131r. Yani v\u00fccuttaki b\u00fct\u00fcn proteinler ve kas dokular\u0131 21 farkl\u0131 amino asidin e\u015fsiz dizilimleri sayesinde olu\u015fur. Kimyasal yap\u0131lar\u0131 bak\u0131m\u0131ndan, amino grup diye adland\u0131r\u0131l\u0131p, azot atomu bazl\u0131d\u0131rlar. \u00a0 Amino asitlerin yap\u0131s\u0131nda bulunan azot, onlar\u0131 diyetinizdeki di\u011fer besinlerden (\u00f6rne\u011fin karbonhidratlardan) farkl\u0131 k\u0131lar. Amino asitler bu farkl\u0131l\u0131k sayesinde; doku, […]<\/p>","protected":false},"author":1,"featured_media":783,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"qubely_global_settings":"","qubely_interactions":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[21,11,7],"tags":[69,152,103,72,61],"aioseo_notices":[],"qubely_featured_image_url":{"full":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",945,630,false],"landscape":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",945,630,false],"portraits":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",480,320,false],"thumbnail":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-150x150.jpg",150,150,true],"medium":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-768x512.jpg",768,512,true],"large":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",885,590,false],"1536x1536":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",945,630,false],"2048x2048":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",945,630,false],"trp-custom-language-flag":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",16,12,false],"public_opinion_plugin_featgal_small_thumb":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-100x100.jpg",100,100,true],"qubely_landscape":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",945,630,false],"qubely_portrait":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",480,320,false],"qubely_thumbnail":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",140,93,false],"post-thumbnail":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-885x500.jpg",885,500,true],"public_opinion_item_hero_fullwidth":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-945x500.jpg",945,500,true],"public_opinion_item_media":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-550x444.jpg",550,444,true],"public_opinion_item_media_sm":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-550x311.jpg",550,311,true],"public_opinion_fullwidth":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",945,630,false],"public_opinion_item_sidebar":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-300x170.jpg",300,170,true],"woocommerce_thumbnail":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-600x400.jpg",600,400,true],"woocommerce_gallery_thumbnail":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-100x100.jpg",100,100,true],"shop_catalog":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-300x300.jpg",300,300,true],"shop_single":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig.jpg",600,400,false],"shop_thumbnail":["https:\/\/www.gucluyasa.com\/wp-content\/uploads\/2019\/09\/amino-asitler-nedir-ne-ise-yarar-hq_orig-100x100.jpg",100,100,true]},"qubely_author":{"display_name":"G\u00fc\u00e7l\u00fcya\u015fa","author_link":"https:\/\/www.gucluyasa.com\/ar\/author\/gucluyasa\/"},"qubely_comment":0,"qubely_category":"Amino Asitler<\/a> Supplementler<\/a> V\u00fccut Geli\u015ftirme<\/a>","qubely_excerpt":"\u00a0 Hen\u00fcz duymad\u0131ysan\u0131z s\u00f6yleyeyim, amino asitler b\u00fct\u00fcn proteinlerin yap\u0131 ta\u015flar\u0131d\u0131r. Yani v\u00fccuttaki b\u00fct\u00fcn proteinler ve kas dokular\u0131 21 farkl\u0131 amino asidin e\u015fsiz dizilimleri sayesinde olu\u015fur. Kimyasal yap\u0131lar\u0131 bak\u0131m\u0131ndan, amino grup diye adland\u0131r\u0131l\u0131p, azot atomu bazl\u0131d\u0131rlar. \u00a0 Amino asitlerin yap\u0131s\u0131nda bulunan azot, onlar\u0131 diyetinizdeki di\u011fer besinlerden (\u00f6rne\u011fin karbonhidratlardan) farkl\u0131 k\u0131lar. Amino asitler bu farkl\u0131l\u0131k sayesinde; doku,…","yoast_head":"\nAmino Asit Nedir | Amino Asitler Ne \u0130\u015fe Yarar - G\u00dc\u00c7L\u00dcYA\u015eA<\/title>\n<meta name=\"description\" content=\"Hen\u00fcz duymad\u0131ysan\u0131z s\u00f6yleyeyim, amino asitler proteinlerin yap\u0131 ta\u015flar\u0131d\u0131r. Yani v\u00fccuttaki b\u00fct\u00fcn proteinler ve kas dokular\u0131 21 farkl\u0131 amino asidin e\u015fsiz dizilimleri sayesinde olu\u015fur. 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